Eating is believing...
Think of the next 5 days as a nourishing adventure that will transform your body, your health, and your mind. You'll eat foods that leave you feeling amazing instead of bloated and uncomfortable.
You will tame those crazy cravings and uncontrollable eating urges with delicious foods that fuel your body.
Good health starts in your kitchen and you will begin to nourish and heal your body from the foods you cook and eat.
You'll know what to eat and when to eat so you can nourish and flourish. This Meal Plan is designed to help simplify your diet.
Over 40 simple and quick recipes for breakfast, lunch, dinner, snacks & desserts! BONUS -they taste amazing!
You can get support from other Intentional Eaters and coaching from 125-pound loser, health coach, and creator of the RESET, Cindy Newland anytime you need it.
Only $29 (Regularly priced $49 -a $20 savings!)
Cindy is so good at motivating you when you feel like you just can't do it! She has made "clean eating' not feel like it is so hard to do!"
- Bobbi -
"I'm diabetic and my HA1C last year was 7 something. Well today, drum roll please, its 5.8! I've been working hard with my diet and want to thank Cindy for wonderful guidance."
- Nancy -
A few years ago, I was obese, had high blood pressure, high cholesterol, and a family history of heart disease and cancer.
I began to steadily change my habits and nourish my body according to Genesis 1:29 and now I weigh 125 pounds less, my blood pressure is 110/70, no more high cholesterol, and best of all - no medications. I even became a certified personal trainer and health coach!
When I first started eating a plant-based diet I had no idea what I was doing or what I should eat. If you feel the same way, I can show you how simple it can be to fuel your body and feel great!
"It's been hard for me to get away from processed foods, but the Reset has helped so much, especially the tips to get your family on board. It's simple and practical. Highly recommend this resource to anyone wanting to go plant-based!"
- Meghan -
BONUS!!! BUY NOW & RECEIVE - 8 simple & quick workouts -When you feel healthy it makes clean eating easier.
"I love all of the recipes that Cindy has. It has been so hard for me to give up meat, but the Black Bean Soup was so hardy that I never felt deprived"
- Noelle -
"The Meal Plan has been a game changer for me. I don't have to wonder what's for dinner anymore!"
- Julia -
5 DAY MEAL PLAN
Take the guesswork out of mealtime. You will love the convenience of having healthy meals, snacks, and desserts designed for you.
OVER 40 RECIPES
Quick and easy recipes that will get you out of the kitchen and enjoying a delicious meal in no time
SHOPPING SIMPLIFIED
Healthy shopping is a breeze with the Ultimate Grocery Shopping List.
BONUS! FUN WORKOUTS
You will have a blast with these
easy-to-follow exercise routines
+ motivating videos!
You will receive a DIGITAL COPY of
In The 5-Day Reset you'll learn:
This is not a book, it is a comprehensive system known as The 5-Day Reset. Please keep in mind that all materials are delivered digitally in PDF format.
At this time the 5-Day Reset is only available in digital PDF format. You can print the entire bundle and have it bound or keep it in a 3-ring binder, or you can print just the pages and recipes you need.
Your RESET will be delivered digitally, via the email address you provide at checkout. It should arrive within 5-10 minute of your purchase.
If you are wanting to eat healthier, have more energy, and vitality, this reset is for you.
If you refuse to eat vegetables, most of your food has a face, you have health issues that will be negatively affected by a change in diet, this Reset is probably NOT the right product for you.
You don't have to focus on giving up things, just focus on getting more plants on your plate. You'll be surprised how quickly your tastes begin to change when you nourish your body with healthy food.
Experiencing a plant-based reset doesn't mean deprivation or starvation, it means nourishment. With the 5-Day Reset you will learn how easy it is to change your tastes and be satisfied.
The 5-Day Reset is a digital product and is non-refundable. All sales are final.
The 5-Day Reset is $49 $29 and includes the printable shopping list, meal plan. PLUS the BONUS exercise guide, access to videos, and the accountability group.
"Great plant-based food ideas and good advice. It helps me stay on track."
- Adi -
Another valuable resource from
Intentionally Eats' recommendations are are not a substitute for medical advice, diagnosis or treatment, nor is the information provided herein intended to replace consultation with a qualified physician or other healthcare providers. Use of these services shall not constitute the establishment of a physician/patient or clinical relationship with any individual. Please consult your physician before beginning any new diet program, exercise routine or plan.