Crazy Good Corn Chowder
I love soup and this creamy corn chowder is especially yummy. It’s thick, cozy, healthy and as the title says – crazy good! Don’t just…
Eating
Lentil Goulash
This goulash is filling and flavorful, yet light and vegetarian! Serve it over brown rice, pasta, or in bowls as a thick stew. It’s a great fall…
Tex-Mex Spaghetti Squash
If you haven’t tried spaghetti squash you are in for a treat! This Tex-Mex Baked Spaghetti Squash is stuffed with protein-packed beans and antioxident rich…
Creamy Carrot Cake Oatmeal is quick and healthy
My Creamy Carrot Cake Oatmeal is so delicious you are going to want to wake up early! Seriously, this Creamy Carrot Cake Oatmeal is so…
#1 Habit of Healthy People
The #1 habit of healthy people is Intentional Eating! They know exactly what type of food they put in their body. Healthy people often tell themselves “no”…
5 Quick Breakfast Ideas
We have all heard that breakfast is the most important meal of the day. You know why? Because it’s true! Eating a breakfast packed with protein, complex carbohydrates, and…