If you're exhausted from the thought of trying another diet that makes you miserable and most likely, doesn't even work...

You need a better way.

Begin your day with one of these quick, delicious plant-based recipes & have energy ALL morning long.

Whether you have received a diagnosis requiring a change in your diet or just want to lose a few pounds, these recipes will inspire & give you the tools you need to start the day the right way. 

Best of all, it's completely FREE, but only for a limited time!


Being healthy CAN taste great!

Get your FREE cookbook now.



"I'm diabetic and my HA1C last year was 7 something, today it's 5.8! I've been working hard with my diet and want to thank Cindy for wonderful guidance."! - Nancy

Hey there! I'm Cindy

I know exactly what it's like to feel your health spiraling out of control.

Not only was I morbidly obese, but I also had high blood pressure, high cholesterol, and a family history of heart disease and cancer.

I began to steadily change my habits and nourish my body with a plant-based diet. Now, I weigh 125 lbs less, my blood pressure is 110/70, no more high cholesterol, and best of all - no medications! And I became a personal trainer and health coach!

Let me help you take the confusion out of enjoying a plant-based diet. You can discover how simple it can be to fuel your body and feel amazing!


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