Eating breakfast can help you reach your weight loss goals, if you start it with the right foods.
Begin your day with one of these 18 quick, delicious plant-based recipes and have energy all morning long.
Best of all, it's completely FREE, but only for a limited time!
"Wow! Cindy made it so fun and easy to make! Just goes to show that healthy foods are not always boring!
- Jessa B -
I USED TO WEIGH NEARLY 300 LBS!
I KNOW EXACTLY WHAT ITS LIKE TO FEEL YOUR HEALTH SPIRALING OUT OF CONTROL.
Not only was I obese, but I also had high blood pressure, high cholesterol and a family history of heart disease and cancer.
I began to steadily change my habits and nourish my body with a plant-based diet. Now, I weigh 125 lbs less, my blood pressure is 110/70, no more high cholesterol and best of all - no medications! And I became a personal trainer and health coach!
When I first started eating plant-based diet I had no idea what I was doing or what I should eat. If you feel the same way, I can show you how simple it can be to fuel your body and feel amazing!
Intentionally Eat's recommendations are are not a substitute for medical advice, diagnosis or treatment, nor is the information provided herein intended to replace consultation with a qualified physician or other healthcare providers. Use of these services shall not constitute the establishment of a physician/patient or clinical relationship with any individual. Please consult your physician before beginning any new diet program or plan.
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