"I'm diabetic and my HA1C last year was 7 something, today it's 5.8! I've been working hard with my diet and want to thank Cindy for wonderful guidance."! - Nancy
Hey there! I'm Cindy
I know exactly what it's like to feel your health spiraling out of control.
Not only was I morbidly obese, but I also had high blood pressure, high cholesterol, and a family history of heart disease and cancer.
I began to steadily change my habits and nourish my body with a plant-based diet. Now, I weigh 125 lbs less, my blood pressure is110/70, no more high cholesterol, and best of all - no medications! And I became a personal trainer and health coach!
Let me help you take the confusion out of enjoying a plant-based diet. You can discover how simple it can be to fuel your body and feel amazing!
Intentionally Eat's recommendations are are not a substitute for medical advice, diagnosis, or treatment, nor is the information provided herein intended to replace consultation with a qualified physician or other healthcare providers. Use of these services shall not constitute the establishment of a physician/patient or clinical relationship with any individual. Please consult your physician before beginning any new diet program or plan.