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Skinny Peppermint Vanilla Protein Shake

Cool peppermint and creamy vanilla combine to make this shake a refreshing treat. It's packed with protein and nutritious goodness, so you can indulge and stay on track.
Course Drinks
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 215kcal
Author Cindy @ Intentionally Eat

Ingredients

  • 1 cup almond milk (or milk of choice) unsweetened
  • 1 scoop vanilla protein powder
  • 1 banana
  • 1 cup ice
  • 1 drop peppermint oil - therapeutic grade ONLY or use 1/2 tsp peppermint extract

Instructions

  • In a blender add all of the ingredients and blend until well combined and frothy.
  • Pour into a glass and garnish with a coconut whipped topping and crushed candy canes, if desired. 

Notes

Nutrition information is without garnish. Adding 1 Tbsp Coco Whip and 1 crushed mini candy cane adds 33 calories.