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image of perfect protein waffles by intentionally eat with maple syrup being poured over waffles covered in blueberries
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Perfect Protein Waffles

Perfect Protein waffles that are fluffy and oh, so yummy! Start your day off right with these freezer-friendly goodies that are naturally gluten-free, dairy free and vegan!
Course Breakfast
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 6 waffles
Calories 95kcal
Author Cindy Newland with Intentionally Eat

Ingredients

  • 1 cup oats gluten-free if needed
  • 1 ripe banana
  • 1 scoop protein powder
  • 1 cup unsweetened almond milk
  • 1 Tbsp maple, agave or brown rice syrup you could use stevia instead
  • 1 Tbsp baking powder
  • 1 Tbsp apple cider vinegar
  • 1 tsp vanilla extract
  • pinch of salt and cinnamon

Instructions

  • Process oats in a blender until finely ground.
  • Add the rest of the ingredients and blend until smooth. Add more almond milk if the batter is too thick to pour.
  • Allow the batter to sit for 5 minutes while the waffle iron heats. This allows the oats to absorb the liquid and thicken.
  • Lightly grease the waffle iron. Pour batter and cook until golden brown.

Nutrition

Serving: 1waffle | Calories: 95kcal | Carbohydrates: 17g | Protein: 4g | Fat: 1.7g | Fiber: 2.5g