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image of super sweet potato salad by intentionally eat with Cindy Newland in a glass bowl with a green spoon a plate with watermelon next to it
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Super Sweet Potato Salad

This Super Sweet Potato Salad is an amazing twist on traditional potato salad. It's full of sweet, tangy flavor and is a hit at potlucks and picnics!
Course Salad
Prep Time 25 minutes
Cook Time 5 minutes
Total Time 30 minutes
Servings 8
Calories 132kcal
Author Cindy Newland with Intentionally Eat

Ingredients

  • 4 large sweet potatoes
  • 1/4 cup eggless mayo I like Vegenaise
  • 3 ribs celery, chopped
  • 1 bell pepper, chopped
  • 1 cup pineapple, chopped
  • 1/2 red onion, chopped
  • 1 Tbsp stone ground mustard
  • 1 Tbsp fresh parsley, chopped
  • salt & pepper, to taste

Instructions

  • Prick the sweet potatoes with a fork or knife 5 or 6 times. Place them on a microwave safe plate and cook for 5-10 minutes depending on the size of the sweet potatoes. Cool until easy to handle. Peel, then cut into chunks.
  • In a large bowl, mix the mayo and mustard. 
  • Add the sweet potatoes, celery, bell pepper, onion and pineapple. Toss gently. Cover and refrigerate at least one hour.
  • Season with parsley, salt & pepper. Serve cold and enjoy!

Nutrition

Serving: 1g | Calories: 132kcal | Carbohydrates: 21g | Protein: 1.5g | Fat: 4.5g | Fiber: 4g