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Superfoods Smoothie

Everyone wants to feel "super"! Which is why I created this Superfoods Smoothie packed full of the good stuff.
Course Drinks
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 323kcal
Author Cindy Newland with Intentionally Eat

Ingredients

  • 1 cup non-dairy milk unsweetened
  • 2 dates
  • 1/2 cup kale stems removed
  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 2 tbsp white mulberries
  • 2 tbsp hemp seeds
  • 1/2 tsp vanilla extract

Instructions

  • Blend until smooth.

Notes

Add a few ice cubes or use frozen berries for a chilly concoction.

Nutrition

Serving: 16oz | Calories: 323kcal | Carbohydrates: 45g | Protein: 13g | Fat: 12g | Fiber: 16g