How to Season Canned Green Beans
Canned green beans are a convenient pantry staple, but they often lack much flavor straight from the can. Fortunately, with a few simple ingredients and easy cooking techniques, I'll show you how to season canned green beans into the perfect side dish that tastes just as good as fresh green beans.
Servings 2 servings
Calories 40kcal
Ingredients
- 1 can green beans, drained and rinsed
- 1/2 cup white onion, diced
- 1 tsp liquid aminos or soy sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 pinch black pepper
Optional
- 1 Tbsp olive oil or vegetable broth
- 1 pinch red pepper flakes
- 1/2 tsp liquid smoke
Instructions
- Heat oil or vegetable broth in a large skillet over medium-high heat.
- Add onions and cook until softened, about 3 minutes
- Stir in the canned green beans and seasonings. Saute for 5 minutes, stirring occasionally.
- Serve warm and enjoy!
Notes
The Nutritional Information is only an estimate and does not incorporate the optional ingredients. The accuracy of this recipe may differ depending on the ingredients you use.
Other Cooking Methods:
How to Make Crock Pot Canned Green Beans
- Drain and rinse the green beans and add them to your Crock Pot.
- Add in chopped onions.
- Sprinkle in all your seasonings and add ¼ cup of veggie broth.
- Cover and cook: Low for 2–3 hours for deep flavor or High for 1 hour
- Stir before serving and adjust seasoning if needed.
How to Cook Canned Green Beans in the Instant Pot:
- Add the canned green beans and onions to the pot with 1/4 cup vegetable broth.
- Add seasonings and gently stir.
- Cook on high pressure for 1 minute, then quick release.
- Stir before serving and adjust seasoning if needed.
How to Store this Canned Green Beans Recipe
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- Place them in an airtight container and refrigerate for up to 3 days.
- To freeze, store in a freezer bag or airtight container for up to 3 months. I do not recommend freezing canned green beans, the texture will not be the same, however, you could try it.
- To reheat, warm them on the stovetop over medium heat or in the microwave.
How To Season Canned Green Beans
In addition to the seasonings used in the recipe, you could add others. Here are a few ideas:- Add Extra Spices: If you like spicy food, add cayenne, sriracha, or chili powder. You could also add fresh garlic, more liquid smoke, or smoked paprika.
Nutrition
Serving: 1serving | Calories: 40kcal | Carbohydrates: 7.5g | Protein: 2g | Sodium: 200mg | Fiber: 2.5g