Vegan Banana Dessert Wrap Recipe
This easy wrap is one of my favorite vegan banana recipes dessert ideas—simple ingredients, no baking required, and perfect for using up overripe bananas. This easy dessert is rich, gooey, and chocolaty, with a naturally sweet flavor—perfect for a quick treat or a cozy night in with the whole family.
Servings 1 wrap
Calories 456kcal
Ingredients
- 1 flour tortilla
- 1 Tbsp nut butter or seed butter
- 1/2 small banana, sliced
- 1 strawberry, sliced
- 1 ounce dark chocolate
Instructions
- Slice Tortilla: Lay the tortilla flat and make a single cut from the center to the edge. This will serve as a guide for folding.
- Add Wrap Filling: Imagine the tortilla divided into four quarters. Place your desired fillings into each quarter, keeping them separate.
- Fold the Tortilla: Start with the quarter where the cut is. Fold this section up over the next quarter. Then, fold that half over the next section, and finally, fold the last section over to create a layered triangle. You will be folding counterclockwise to form a pocket.
- Cook the Wrap: Toast the folded wrap in a sandwich press, a panini press, waffle iron, or a hot skillet over medium heat until it’s golden brown and crispy on the outside. If using a skillet, press the wrap down with a spatula, then flip and toast the other side. You could also heat in an air fryer.
Notes
The Nutritional Information is only an estimate and does not incorporate the optional ingredients. The accuracy of this recipe may differ depending on the ingredients you use.
Pro Tips
- For a more substantial snack, you can use a burrito-sized tortilla, but keep in mind that it will add calories to your total.
- For a protein boost, add this homemade protein powder.
Nutrition
Serving: 1wrap | Calories: 456kcal | Carbohydrates: 54g | Protein: 10g | Fat: 24g | Fiber: 7g