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+ servings
tortilla wrap with guacamole and salsa
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The Best Tortilla Wrap Recipes (4 Incredible Fillings)

If you're looking to elevate your meals, these are the best tortilla wrap recipes. I'll show you four delicious healthy tortilla wrap recipes, from breakfast wraps to dessert wraps, and a creative folded tortilla hack for these delicious vegan wrap recipes.
Course Breakfast, Dessert, Main Course
Cuisine American, Mediterranean inspired, Mexican
Diet Vegan, Vegetarian
Keyword best tortilla wrap recipes, healthy tortilla wrap recipes, vegan wrap recipes
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings 1 serving
Author Cindy Newland with Intentionally Eat

Ingredients

Instructions

  • Lay the tortilla flat and make a single cut from the center to the edge.
    a tortilla being cut with a knife
  •  Place your desired fillings into each quarter.
    ingredients for a Mediterranean Hummus Wrap
  • Start with the quarter where the cut is. Fold this section up over the next quarter. Then, fold that half over the next section, and finally, fold the last section over to create a layered triangle. You will be folding counterclockwise to form a pocket.
    a tortilla being folded
  • Toast the folded wrap in a sandwich press or a hot skillet over medium heat until it's golden brown and crispy on the outside. If using a skillet, press the wrap down with a spatula, then flip and toast the other side.
    vegan tortilla wrap in a skillet

Notes

Nutritional Information will differ depending on the ingredients you use.