Because healthy eating should taste amazing!

Stop dieting. Start intentionally eating.

Ready to change the way you fuel your body & achieve better health with zero deprivation?

Here’s what to do next:


Download our free mini-cookbook and get your mornings started right!


Begin our revolutionary seven-day plan – Plant-Based Beginner Bundle, designed to help you learn to fuel your body with nourishing foods that will improve your health.


Watch my powerful free class – 3 Secrets to Lowering Your Cholesterol & Weight and learn how you can eat to beat disease.

Hey there! I’m Cindy and I used to weigh over 300 pounds before changing to a plant-based diet!

Before I lost 125 pounds

Now, I’m a certified personal trainer and health coach.

Let me show you how simple it can be to lose weight, transform your health, and feel amazing!

Not only was I morbidly obese, but I also had high blood pressure, high cholesterol, and a family history of heart disease and cancer.

I began to steadily change my habits and nourish my body with a plant-based diet. Now, I weigh 125 lbs less, my blood pressure is 110/70no more high cholesterol, and best of all – no medications!

I was frustrated by diets. I would lose a few pounds only to gain them back plus more. If you feel the same way, let me show you how easy it can be to take control of your health by eating plants!