Pumpkin Spice Creamer This naturally sweetened, dairy free pumpkin spice creamer is a healthy alternative to store-bought creamers! It's Pumpkin Spiiiiiiiccce tiiiiimmme! Your PSL has been...
Crunchy Taco Cups That Are Healthy! These Crunchy Taco Cups are tempting appetizers that everyone will love! They are so easy to make and will be the hit of the...
This recipe for healthy spinach artichoke dip is easy, creamy, and cholesterol free. This warm dip is a perfect appetizer for parties, gatherings or game day. No leftovers guaranteed! Your guests...
Irresistible Apple Pie Protein Cookies Chewy, moist and delicious protein packed cookies full of apple pie flavor! These healthy apple pie protein cookies can be whipped up in a few...
5 Healthy Non-Dairy Smoothies These non-dairy smoothies are an amazing way to kickstart your day, brighten your afternoon or satisfy your craving for dessert. If you want a fruity...
Black Bean Soup - Quick and Easy This soup can be on your dinner table in less than 20 minutes! Simply puree the ingredients, heat and eat. Your family will...
Your family will love the flavors in this Easy Mandarin Salad recipe! This Asian-inspired vinaigrette is bursting with flavors of ginger and soy sauce creating the perfect salty sweet combination to...
You can find freedom from overeating! You can learn to be free to eat whatever you want by asking yourself this one simple question... You Can Find Freedom From Overeating...
These REALLY are the Best Homemade Fruit Roll-Ups! You can feel good about serving them to your kids, plus they even have some veggies hidden inside! They won't know and...
This is the Best Gazpacho - cool, salty, refreshing and healthy. It's especially tasty on those hot summer days when you don't feel like eating. Serve it with crusty bread...
