Lent: Add Rather Than Subtract
Lent: Add Rather Than Subtract I had never observed Lent until I found my current church, Lakeland. When they said we were having a service…
Lent: Add Rather Than Subtract I had never observed Lent until I found my current church, Lakeland. When they said we were having a service…
Is Breakfast really the “most important meal” of the day or can you skip it and still lose weight? Is Skipping Breakfast Bad for You?…
Superfoods Trail Mix This Superfoods Trail Mix is packed full of crunchy nuts, chewy fruits and deliciousness that will keep you satisfied for hours. …
Cheat Day Diet When I was in the middle of a year-long plateau (yeah, I didn’t lose weight for a year), I tried everything…
3 Amazing Avocado Recipes I was traveling to Haiti when I witnessed a foreign woman eating an avocado like a banana. She delicately peeled it…
No Time To Workout? Try This Genius Hack! Your Body Doesn’t Want Excuses. If dancing the night away in Zumba class, running 3 miles…