Lent: Add Rather Than Subtract
Lent: Add Rather Than Subtract I had never observed Lent until I found my current church, Lakeland. When they said we were having a service…
Lent: Add Rather Than Subtract I had never observed Lent until I found my current church, Lakeland. When they said we were having a service…
Is Breakfast really the “most important meal” of the day or can you skip it and still lose weight? Is Skipping Breakfast Bad for You?…
Superfoods Trail Mix This Superfoods Trail Mix is packed full of crunchy nuts, chewy fruits and deliciousness that will keep you satisfied for hours. …
New Year’s Resolutions! Whether your New Year’s resolution is to eat healthier, get more exercise or both, you can use these easy tips to help…
The Easiest Healthy Banana Bread Hi, I’m Cindy and I’m a bread head. I’m serious. I could eat an entire loaf without blinking an…
5 Nice Cream Recipes by Cindy Do you love ice cream, but want to lose weight? Are you watching your cholesterol levels and fat…