Exercise

Since her 125 lb weight loss over 10 years ago, Cindy has developed a passion to help others succeed in achieving fitness in a functional, straightforward way.

In addition to helping others reach their health goals as a personal trainer, weight-loss expert, motivational speaker, and plant based chef; Cindy has created Fun-N-Fit – a program aimed to help you reach your goals in the privacy of your own home.

It features 28 minute workouts, weekly plant based meal plans that are easy to follow and delicious, plus the accountability and friendship of a private Facebook group. You have access to Cindy’s expertise and the support of the community anytime you need it.

Hi, I'm Cindy Newland.

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