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Since her 125lb weight loss over 10 years ago, Cindy has developed a passion to help others succeed in acheiving fitness in a functional, straightforward way.

In addition to coaching others as a personal trainer, nutrition and weight-loss expert, motivational speaker, and yoga instructor; Cindy also seeks to work alongside others on various retreats that focus on the healing and overall wellness of one’s spiritual self.

For more information on Cindy’s upcoming speaking engagements or to hire Cindy to speak, click here.

For information on Functional Fitness’ other services and Cindy’s yoga class schedule, click here.

To keep up on relevant news, articles, and Cindy’s benchmark updates, visit our blog.

Hi, I'm Cindy Newland.

Spring Rolls Deconstructed and Delicious

Skinny Caramel Coffee Popsicles

Easy Air Fried Vegetable Samosas

Healthy Cinnamon Apple Muffins

Easy Chia Seed Pudding

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