These Skinny Caramel Coffee Popsicles have a rich coffee flavor with bits of creamy caramel interlaced throughout. Its a delicious dessert that is dairy free, naturally sweetened and vegan. You can feel good about cooling off with one of these frozen treats!

Skinny Caramel Coffee Popsicles

Skinny Caramel Coffee Popsicles by Cindy Newland with Intentionally Eat on a green stick with a hand holding it

Do you love dessert? Are you working on your weight loss goals? Do you think you can’t have dessert and stay on track?

You can enjoy this Skinny Caramel Coffee Popsicle without guilt. These frozen treats are naturally sweetened, dairy free, gluten free and vegan. I used dates to create the caramel flavor, so they have the added perk of fiber.

Skinny Caramel Coffee Popsicles by Cindy Newland with Intentionally Eat on a green stick

When I weighed nearly 300 lbs, I loved ice cream sandwiches. I could put several away at one sitting. Now that I have lost weight and watch not only the number of calories I consume, but the type of calorie, I make my own frozen treats. I dislike the chemicals that are added to most frozen desserts. The great thing about these Skinny Caramel Cofffee Popsicles is the short list of all natural ingredients.

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Are Dates good for you?

You bet they are! They offer fiber, antioxidants, potassium and could help reduce blood pressure and help maintain bone mass Want to know more about the benefits of dates? Click HERE

These Skinny Caramel Coffee Popsicles are only 72 calories per serving!

They are loaded with fiber, calcium, potassium – you can’t say that about most popsicles!

Skinny Caramel Coffee Popsicles by Cindy Newland with Intentionally Eat on a green stick with a hand holding it

Creamy

Sweet

and

Delicious!

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Skinny Caramel Coffee Popsicles

Course Dessert, Snack

Prep Time 20

Servings popsicles

Calories 72kcal

Author Cindy Newland with Intentionally Eat

Ingredients

6 dates, pitted and soaked
1 cup brewed coffee
1 cup almond milk

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Instructions

Soak dates in hot water for 15 minutes.
Remove dates from water and remove pits, if necessary.
Pulse dates in a high speed blender or food processor adding a small amount of hot water to create a paste.
Add brewed coffee and almond milk. Pulse for a couple of seconds, just long enough to blend, but not long enough to break down the dates.
Pour into popsicle molds and freeze until solid. Enjoy!

Nutrition

Calories: 72kcal

These popsicles have only 18 carbs, .5 grams of fat and 1.5 grams of fiber.

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If you love these popsicles, check out these Avocado Fudgesicles – Rich & Creamy!

They are chocolatey and delicious!

image of avocado fudgesicles by intentionally eat with cindy newland with a hand pulling the fudgesicle out of the container

Need help on your weight loss journey? Join my Facebook group of Intentional Eaters and find the support you need.

Intentionally Eat,

Cindy

About the Author

Cindy Newland

Cindy Newland is the founder of Intentionally Eat and has been eating a whole food, plant-based alkaline diet since 2010. In that time she has lost 125 pounds, reversed high blood pressure she was diagnosed with before age 30, and has spent over 15 years cooking and refining plant-based meals in her own kitchen. Cindy is not a registered dietitian. What she is is someone who has lived inside every frustration this way of eating can bring — the social awkwardness, the cravings, the meals that didn't work — and figured out what actually sticks for the long term. The recipes and meal plans on this site come from her real experience, not from textbooks. She writes specifically for women over 40 who are tired of diets that require perfection and want a way of eating they can actually keep.