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Tangy Greek Chickpea Salad
image of tangy greek chickpea salad in a glass bowl being tossed by a pair of wooden spoons.
May 12

Tangy Greek Chickpea Salad

This Tangy Greek Chickpea Salad is loaded with tomatoes, cucumbers, bell peppers, onion, olives, and of course, chickpeas. It’s topped with a dressing that’s as easy to make as shaking a bottle of store bought. You’ll have dinner on the table in less than 20 minutes.

 Tangy Greek Chickpea Salad

 

image of tangy greek chickpea salad full of cucumbers, onions, tomatoes, olives and peppers in a white bowl. A hand holding a forkful of salad on the side of the picture.

Do you love tangy foods? Do you love that zesty flavor that you get from vinegar and olives? Me, too!

 

Think crunchy and fresh with a big snappy flavor. You can use a variety of different vegetables you might have on hand, but I’ve found this combo is delish! I highly recommend using Kalamata olives. If you haven’t tried them, you’re missing out. They add so much to this tangy greek chickpea salad.

I’m even using my go-to, easy vinaigrette dressing. Let’s do this!

 

image of tangy greek chickpea salad in a glass bowl being tossed by a pair of wooden spoons.

 

This easy recipe comes together in 20 minutes!

 

Less if you chop quickly – not too quickly, be safe and keep all your fingers. You can make it in a flash for a quick, light summer meal, salad or side dish. It’s great to take to a potluck, especially since it is vegan and gluten-free!

As I mentioned, you could use whatever veg you want and have on hand. It’s a great salad for using up all of those garden zucchini that seem to ripen all at the same time. You could simply sub zucchini for some or all of the cucumber. I’ve tried it with and without artichokes and I definitely like it with them. They give it an even zippier tang.

 

I hope you LOVE this Tangy Greek Chickpea Salad as much as I do! It’s

Simple
Crispy
Zesty
Flavorful
Easy to make
& Tasty!

image of tangy greek chickpea salad in a white bowl. a fork is in the bowl.

 

I like to eat it with pita bread, dolmas, hummus, and/or pakoras. I love it in a wrap. Just smear some hummus on an organic tortilla and top it with the salad. Heck, yes!

 

If you try this recipe, let me know! Leave a comment, rate it, and remember to tag a picture #intentionallyeat on Instagram. I love seeing what you are serving it with!

 

If you like are looking for more recipes to serve with this salad check out

Namely Marly’s Smoky Chipotle Hummus

or

Vegan Richa’s Mixed Vegetable Pakoras

If you are looking for a great dessert to serve afterwards check out my 5 Nice Cream recipes! Simple, healthy, creamy and delicious.

Intentionally Eat!

 

image of tangy greek chickpea salad in a glass bowl being tossed by a pair of wooden spoons.
Print

Tangy Greek Chickpea Salad

This Tangy Greek Chickpea Salad is loaded with tomatoes, cucumbers, bell peppers, onion, olives, and of course, chickpeas. It's topped with a dressing that's as easy to make as shaking a bottle of store bought. You'll have dinner on the table in less than 20 minutes.
Course Main Course, Salad, Side Dish
Cuisine Mediterranean inspired
Prep Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 239 kcal
Author Intentionally Eat

Ingredients

  • 1 can chickpeas, drained (save the brine for aquafaba)
  • 1 can artichokes, drained and chopped
  • 1 large cucumber, chopped
  • 1 large tomato, chopped
  • 1/2 medium onion, chopped
  • 1/2 medium bell pepper, chopped
  • 1/4 cup kalamata olives, pitted and chopped

Viniagrette

  • 1/3 cup olive oil
  • 1/4 cup apple cider vinegar
  • 1 tbsp olive brine
  • 1 tsp oregano
  • 1/4 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Add drained chickpeas and artichokes to a large mixing bowl.

  2. Add chopped cucumber, tomatoes, onion, bell pepper and olives.

  3. In a separate bowl or mason jar, mix olive oil, apple cider vinegar, olive brine, and seasonings.

  4. Pour dressing over salad and toss. You can enjoy immediately or cover and chill in the refrigerator. Leftovers can be kept up to 3 days. Enjoy!

Recipe Notes

* Click here for Minimalist Baker's Aquafaba recipes. You will learn how you can use chickpea brine instead of eggs. It will save you fat, cholesterol and calories!

 

** I really like white pepper. If you haven't tried it, it's very peppery yet more subtle than black pepper. I'm not a fan of black pepper and if you aren't either, you might find you like white. 

Nutrition Facts
Tangy Greek Chickpea Salad
Amount Per Serving
Calories 239 Calories from Fat 145
% Daily Value*
Total Fat 16.1g 25%
Total Carbohydrates 20.6g 7%
Dietary Fiber 4.4g 18%
Protein 4.3g 9%
* Percent Daily Values are based on a 2000 calorie diet.

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