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Chocolate Avocado Pudding
image of chocolate avocado pudding by intentionally eat with cindy newland in a glass dish with a gold spoon and green napkin

Chocolate Avocado Pudding

image of chocolate avocado pudding by intentionally eat with cindy newland in a glass dish with a gold spoon and green napkin

 

Chocolate Avocado Pudding

This Chocolate Avocado Pudding is rich, decadent and healthy! It’s a simple dessert that will satisfy your chocolate cravings without derailing your diet!

 

 

image of chocolate avocado pudding by intentionally eat with cindy newland in a glass dish with a gold spoon and green napkin

 

You know when you are wanting chocolate? I mean REEEEAAAALLLYYYY wanting chocolate, but you don’t want to blow all of your hard healthy work by overindulging? This is the dessert for you!

 

Even if you don’t love avocados, you will love this pudding!

No one will even know that you have used avocados in this decadent dessert and you don’t have to tell them if you don’t want to.

image of chocolate avocado pudding by intentionally eat with cindy newland in a glass dish with a gold spoon and green napkin
5 from 6 votes
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Chocolate Avocado Pudding

This Chocolate Avocado Pudding is rich, decadent and healthy! It's a simple dessert that will satisfy your chocolate cravings without derailing your diet!

Course Dessert
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 252.5 kcal
Author Intentionally Eat with Cindy Newland

Ingredients

  • 2 avocados - ripe
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup raw sugar
  • 1/3 cup almond milk, unsweetened
  • 2 tsp vanilla extract
  • 1/4 tsp cinnamon or instant coffee

Instructions

  1. Add pitted and peeled avocados and all other ingredients into a blender. 

  2. Blend until smooth. Add a little more almond milk if you want a thinner consistency.

  3. Chill for 30 minutes and enjoy!

Nutrition Facts
Chocolate Avocado Pudding
Amount Per Serving (1 g)
Calories 252.5 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Total Carbohydrates 36g 12%
Dietary Fiber 6g 24%
Protein 3.5g 7%
* Percent Daily Values are based on a 2000 calorie diet.

 

A pudding that is loaded with fiber?!

You bet and that means it will keep you satisfied longer, help stabilize your blood sugar and clean your colon! Plus this recipe is DAIRY FREE, VEGAN and naturally GLUTEN FREE!

 

Another healthy tip – try cacao powder instead of cocoa powder.  Check out why cacao is so good for you! Click HERE.

 

image of chocolate avocado pudding by intentionally eat with cindy newland in a glass dish with a gold spoon and green napkin

 

If you are looking for a fast, convenient dessert that is a crowd pleaser – this is it!

 

If you want to freeze this pudding, I suggest trying this Avocado Fudgesicle. The kids (and adults) are going to LOVE it!

 

These Health Plant-Based Summer Desserts are amazing, too!

 

 

 

Need help on your weight loss journey? Join my Facebook group of Intentional Eaters and find the support you need.

 

 

Intentionally Eat,

Cindy

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13 Comments

  1. Tanvi Rastogi

    Gosh this sounds like something I need to try. I will probably switch sugar with maple syrup or something but will definitely give it a shot.

    1. Cindy Author

      You can absolutely switch for maple syrup, agave or brown rice syrup. Enjoy!

  2. Chichi | LowCarbHealthClub

    This looks super delish and Rich. I love avocado pudding. I think I will be making a sugar free version soon. Yum

    1. Cindy Author

      Thanks Tesha! Enjoy!

  3. Holly

    We love chocolate avocado pudding! I’ve never tried it with coffee or cinnamon though. Nice touch. 🙂

  4. Gemma

    I love using avocado to make a creamy choc pud, definitely going to try freezing it too!

  5. Elizabeth O

    Ooh this looks and sounds like an amazing recipe. I love the idea of chocolate avocado! A great recipe to try out.

  6. Amy Dong

    This chocolate avocado pudding has just got to be awesome! Every combo I’ve done with choco+avoc has turned out delish, so I’m sure this pudding would be as well!

  7. Valerie Z

    I love adding that little bit of coffee- I bet just that touch of bitterness really brings out the sweetness of the chocolate. Yum!

  8. Randi Tisdall

    I love avocado pudding, and the addition of cinnamon sounds wonderful!

  9. Stephanie

    Dieser Pudding ist sehr sehr lecker. Ich danke dir für dieses fantastische, schnelle Rezept. 😊

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