Pin

Pumpkin Spice Creamer

This naturally sweetened, dairy free pumpkin spice creamer is a healthy alternative to store-bought creamers!

It’s Pumpkin Spiiiiiiiccce tiiiiimmme!

Your PSL has been upgraded with this Pumpkin Spice Creamer. It’s dairy free, and is naturally sweetened and can be made entirely in the blender!

Did I mention it has no chemicals (unlike those store bought creamers).

Pin

Creamy
Pumpkin-y
Subtly spicy
Perfectly sweet
& Crazy yummy

Pumpkin Spice Creamer Dairy Free – Drink up

Now you can enjoy a pumpkin spice latte from home and skip the Starbucks. You will save your self chemicals (mono and diglycerides, potassium sorbate, and carrageenan – want to know other chemicals to avoid –click here), calories, sugar, fat and CASH!

Pin

Print Pin Yum

Pumpkin Spice Creamer Dairy Free

This naturally sweetened, dairy free pumpkin spice creamer is a healthy alternative to store-bought creamers!

Course Drinks

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Servings 20 servings (2 Tbs per serving)

Calories 18kcal

Author Cindy at Intentionally Eat

Ingredients

• 2 cups almond milk
• 1/2 cup dates pitted
• 1/4 cup canned pumpkin puree
• 1/2 tsp vanilla extract
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/4 tsp ground ginger
• 1/8 tsp ground cloves

Instructions

• Add the almond milk, pumpkin puree, vanilla extract and spices to a high speed blender or food processor and process until everything is well combined.
• Add the dates and continue blending. If your dates are a little dry, allow them to soak for 10 minutes in warm water, then blend until the mixture becomes smooth and creamy.
• Transfer the creamer to an airtight container. Store in refrigerator for up to a week. Shake well before using.

Nutrition

Serving: 1g | Calories: 18kcal | Carbohydrates: 3.5g | Protein: 0.25g | Fat: 0.3g | Fiber: 0.5g

Looking for some healthy treats to enjoy with your Pumpkin Spice Coffee? Try one of these!

Easiest Healthy Banana Bread [Intentionally Eat]

Perfect Pumpkin Muffins [Intentionally Eat]

Pineapple Coconut Donuts [Healthier Steps]

I am so EXCITED when you make a recipe from here! Share your pics and tag #intentionallyeat with your fab shots of healthy food! Show us what you’re eating!

Share your weight loss story, struggle, victory, recipe or just drop a hello!

Facebook – Intentionally Eat

Pinterest – Intentional Eat

Instagram – @IntentionallyEat

Intentionally Eat,

Cindy