These non-dairy smoothies are an amazing way to kickstart your day, brighten your afternoon, or satisfy your craving for dessert. If you want a fruity drink or need a big dose of greens to cancel out the pizza you inhaled last night (that works, right?), these smoothies are for you. From berries to peanut butter, these dairy-free concoctions will soon be your favorites.
Berry Blast
The berries and bananas in this delicious non-dairy smoothie will have your taste buds hollering – hooray!
This creamy orange-y (that’s a word) non-dairy smoothie is the best way to brighten your day! If you want to add more fiber just blend an orange instead of using orange juice.
Yes, for the most part. Add vegetables to your smoothies so you increase the nutrients that you are drinking. Also, remember that you want to keep the fiber high in your smoothie to slow down the absorption of natural fruit sugars. You can add a scoop of protein powder or 2 -3 tablespoons of hemp seeds + 1/2 teaspoon of vanilla extract to make the healthiest possible smoothie.
Green Goodness Smoothie
This non-dairy smoothie is so good it will make you ask yourself, “Is this really healthy?” The answer is yes.
Everyone wants to feel “super”! This is why I created this Superfoods Smoothie packed full of the good stuff. Plus this is a great option for those that aren’t protein powder proficient because it uses hemp seeds instead. You can always choose 2 – 3 tablespoons of hemp seeds + 1/2 teaspoon of vanilla extract instead of protein powder in any of these recipes.
Take your peanut butter to a whole new level with this Chunky Monkey deliciousness. Chocolate, bananas, peanut butter and non-dairy- what’s not to love?!
Cindy Newland is the founder of Intentionally Eat and a plant-based health blogger who has personally lost 125 pounds and reversed high blood pressure through whole food, plant-based eating. She helps Christian women over 40 lose weight for good with high-protein vegan recipes, meal plans, and biblical principles of intentional eating. Cindy has been plant-based since 2015 and shares her real-life experience and practical recipes to make healthy eating simple and sustainable.
This Vietnamese peanut sauce recipe uses a handful of ingredients and is the perfect dipping sauce. It’s easy to make and will soon become your favorite sauce. Learn how to make it…
This irresistible 4-ingredient candied cranberries recipe easy and sugar free is the perfect low-carb snack. Tart cranberries coated in sweet monk fruit powdered sugar create the perfect balance of sweet and tangy in every bite.
This is one of the best Vegan Christmas cake recipes ever! It isn’t your traditional fruit cake. This cake is moist, light, and bursting with tart cranberries and warm spices. Perfect for the holiday season!
This copycat McCormick spaghetti seasoning recipe is one of the best ways to create your own seasoning mixes. It’s easy to make, customizable, and perfect for pasta night or any meal that needs a little Italian flair. Whether you’re whipping up a delicious spaghetti sauce, pizza, or your favorite pasta dishes, this spice blend is a must-have in your kitchen.
