The Best Spices for Pinto Beans
Share and Spread Healthy Recipes!
Pinto beans are a pantry staple and one of the most versatile ingredients for any meal. With the perfect blend of spices, you can turn a simple side dish into a flavorful and satisfying main course. Whether you’re cooking dry pinto beans for the first time or seasoning a can of beans for a quick dinner, these are the best spices for pinto beans.
Before I lost 125 pounds, I always used store-bought seasoning packets to season everything. Now that I know the chemicals in most of those packets, I create my own seasoning mixes like this Old Bay Seasoning Replacement.
Before I show you how to make this pinto bean seasoning, please take a quick second to subscribe to my Intentionally Eat newsletter. It contains tips and recipes to help you live your healthiest life. Also you’ll get a free acid/alkaline chart to show you which foods you should eat for optimum health.
Why Spices Are Key to the Best Pinto Beans?
Adding the right spices transforms pinto beans into a delicious side dish or a hearty addition to meals like a burrito bowl or refried beans. Without seasoning, beans can taste bland. The spices not only enhance the beans’ flavor but also give your dish a unique twist.
Must-Have Spices for Pinto Beans
Chili Powder
Chili powder is the backbone of any good pinto bean recipe. It adds warmth and a mild kick that makes the beans perfect for Mexican pinto beans or spicy pinto beans. Use about 1-2 teaspoons per pound of beans for great flavor.
Black Pepper
You can’t skip black pepper. Its bold taste balances the richness of beans and works well in any cooking process, whether you’re using a dutch oven, pressure cooker, or stovetop. Add 1/2 teaspoon for a subtle touch or more for extra spice.
Garlic
Garlic adds a savory depth to the beans. Smashed garlic cloves are best, but garlic powder is especially helpful when you don’t have fresh garlic on hand. Add 1 or 2 cloves or 1-2 teaspoons garlic powder and combine it with chili powder and smoked paprika for a great addition to any pinto bean seasoning mix.
Onion
Onion adds great flavor. You can add fresh onion, sauteed onion, or onion powder to season pinto beans. Use 1/2 an onion per pound of beans or 1-2 teaspoons onion powder to the seasoning recipe.
Smoked Paprika
Smoked paprika gives beans a smoky, slightly sweet flavor. It’s ideal for creating creamy pinto beans with a rich taste. A little goes a long way—start with 1/2 teaspoon.
Salt
Salt will give the beans flavor. I suggest using 1/2 -1 teaspoon.
Cayenne Pepper
If you like a little heat, cayenne pepper is your best friend. Use sparingly (about 1/4 teaspoon) to add a kick to your spicy pinto beans. You could also use sriracha or your favorite hot sauce.
Optional Ingredients for Flavorful Beans
Olive Oil
Drizzle a little olive oil over the cooked beans before adding seasoning.
Vegetable Broth
Replace the cups of water with vegetable broth. It adds a savory base, ensuring your beans stay flavorful throughout the cooking process.
Brown Sugar
A little sugar, like brown sugar, balances the spices and gives the beans a touch of sweetness. This is a great way to elevate your pinto bean recipe. If you decide to use it I suggest 1/2 teaspoon to start.
Looking for more healthy bean recipes?
The Best 5 Minute Black Bean Dip Recipe
Black Bean Vegan Enchilada Casserole
Seasoning Recipe for Pinto Beans
Ingredients
- 1 teaspoon chili powder
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper (optional)
How to Use These Spices for Pinto Beans
- Stovetop: Add the seasoning during the last 10 minutes of cooking for the best flavor. Stir well to ensure even distribution.
- Pressure Cooker: Mix the seasoning with a little broth and pour it over the beans before cooking. This creates flavorful beans with minimal effort.
- Canned Beans: Heat the beans in a large pot over medium heat, then stir in the seasoning for a quick and easy meal.
Serving Your Seasoned Beans
Seasoned beans are a great addition to many meals. Here are a few ideas:
- Serve them as a delicious side dish with cornbread or over fresh greens.
- Add them to a burrito bowl with rice, fresh jalapeno, and lime juice.
- Mash them for quick refried beans to serve with tortilla chips.
- Use them as a filling for tacos, enchiladas, or quesadillas.
- Pair them with roasted vegetables or sweet potatoes for a healthy, hearty meal.
Storing Spices for Pinto Beans
Keep It Fresh: Store your dry spice mix in an airtight container in a cool, dry place for up to 6 months.
FAQ’s
Can I Use This Seasoning on Other Beans?
Yes! This seasoning works great on black beans, black-eyed peas, and even navy beans.
How Do I Avoid Over-Seasoning?
Start with small amounts and taste as you go. You can always add more seasoning, but it’s hard to fix if it’s too salty or spicy. Try this Salt Substitute if you want to avoid sodium.
Can I Adjust the Spices?
Absolutely! Feel free to tweak the amounts based on your taste preferences. Add a little brown sugar for a sweeter flavor or extra cayenne for heat.
Recipe
Try these spices for pinto beans the next time you’re cooking beans, and check the recipe card for step-by-step instructions. It’s a great recipe to elevate your beans into something truly special. Don’t forget to leave a 5-star rating and share your favorite way to use this seasoning!
The Best Spices for Pinto Beans
Ingredients
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp black pepper
- 1/2 tsp salt or Salt Substitute
- 1/4 tsp cayenne
Instructions
- In a small bowl, combine all dry spices: chili powder, smoked paprika, garlic powder, onion powder, cayenne pepper (if using), black pepper, and salt.
- Toss the cooked or canned pinto beans with the seasoning mix until well-coated. If needed, add a splash of vegetable broth or water to distribute the spices evenly.
Notes
How to Store
- Keep It Fresh: Store your dry spice mix in an airtight container in a cool, dry place for up to 6 months.
How to Use Pinto Bean Seasoning
-
- Stovetop: Add the seasoning during the last 10 minutes of cooking for the best flavor. Stir well to ensure even distribution.
- Pressure Cooker: Mix the seasoning with a little broth and pour it over the beans before cooking. This creates flavorful beans with minimal effort.
- Canned Beans: Heat the beans in a large pot over medium heat, then stir in the seasoning for a quick and easy meal.
Nutrition
Before I say goodbye, I encourage you to take a moment to find out how I went from obese with a crippling back injury to 125-pound lighter -discover my transformation into a health coach!
More Seasoning Recipes:
Copycat Old El Paso Taco Seasoning
About The Author
Although Cindy has lost 125 pounds, her path to success was not easy. Go here to read her incredible story, “From Morbidly Obese to Losing 125 Pounds and Becoming a Health Coach.” To send Cindy a quick message, visit her contact page here.
Pin this for later
Disclaimer: Please note that I am not a medical professional. The information provided on this blog is based on my personal experiences and research as a vegan recipe enthusiast. While I strive to provide accurate and up-to-date information, it is important to consult with a qualified healthcare professional or a registered dietitian before making any significant changes to your diet, especially if you have any underlying health conditions or concerns. The recipes and tips shared on this blog are meant for general informational purposes and should not be considered a substitute for professional medical advice. Always prioritize your health and well-being by seeking personalized guidance from a qualified healthcare provider.
These spices for pinto beans are the best combination for tons of flavor. Enjoy!