Skip to main content
Creamy Carrot Cake Oatmeal is quick and healthy

Creamy Carrot Cake Oatmeal is quick and healthy

My Creamy Carrot Cake Oatmeal is so delicious you are going to want to wake up early!

Seriously, this Creamy Carrot Cake Oatmeal is so good you will never know its healthy!  Pin it now, so you won’t forget!

top image is oats and bottom image is creamy carrot cake oatmeal


I had a great time presenting it on our local Fox 4 News – WDAF.  However, a Greek restaurant chef was on before me, so imagine souvlaki, gyros, pita, kataifi, baklava and piles of delicate pastries all around the studio.  Then I came on and made Creamy Carrot Cake Oatmeal, but I think the recipe held its own.  I mean, who doesn’t like oatmeal?  Of course, baklava for breakfast sounds pretty….

Cindy Newland standing with Kim Byrnes at Fox 4 making Creamy Carrot Cake Oatmeal

Nevermind, we are Intentionally Eating and that means oatmeal not baklava for breakfast if you want to reach your health goals.  No worries about taste, this isn’t just oatmeal – it’s oatmeal on steroids!  It tastes like carrot cake – seriously.

Tip: Don’t like carrot cake (really?), then leave out the carrot and increase the zucchini to 3/4 cup.  Voila! Zippy Zucchini Bread Oatmeal!  Now, let’s get to it!


Creamy Carrot Cake Oatmeal


a shopping cart image for creamy carrot cake oatmealCreamy Carrot Cake Oatmeal Ingredients:

½ cup steel-cut oats (use gluten-free, if desired)

1½ cups vanilla-flavored non-dairy milk

1 small carrot, grated

½ cup zucchini, peeled and grated

¼ tsp .salt

½ tsp. nutmeg

¼ tsp. ground cloves

½ tsp. cinnamon

1 tsp. vanilla extract

pinch of stevia to taste or sweetener of choice

¼ cup chopped toasted pecans

how to make creamy carrot cake oatmeal Directions for Creamy Carrot Cake Oatmeal:

Oil slow cooker. Combine all of the ingredients, except stevia and pecans. Cook on low for 6 to 8 hours.

Add stevia and stir. Add more milk, if needed. Top with chopped pecans. Enjoy!


It’s so easy!  If you want some other healthy breakfast ideas – check these out! 

Remember – breakfast is important to a healthy weight loss plan, so nourish yourself in the a.m.  It will help keep your metabolism revved!

Intentionally Eat,


Related Posts

image of chocolate avocado pudding by intentionally eat with cindy newland in a glass dish with a gold spoon and green napkin

Chocolate Avocado Pudding

  Chocolate Avocado Pudding This Chocolate Avocado Pudding is rich, decadent and healthy! It's a...

homemade electrolyte drink

DIY Homemade Electrolyte Sports Drink

DIY Homemade Electrolyte Healthy Sports Drink Wow!  That is a recipe title, but I wanted...

woman holding a granny smith apple

Hunger Signals and Intentionally Eating

Do you eat because the clock tells you its time? Or do you skip meals...

Leave a reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.

Small Bites, Big Results book out now! Buy Now
Hello. Add your message here.