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Easy Baked Sushi Roll Recipe

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This easy baked sushi roll recipe is a warm, creamy, umami-packed deconstructed sushi roll that’s perfect for sharing. Whether you’re a sushi lover looking for an easy family dinner, a popular potluck dish, or trying something new for a get-together, this sushi casserole is a delicious and approachable way to enjoy the sushi taste—no mat or rolling skills required.

two bowls of baked sushi roll
Baked Sushi Roll Recipe

If you’ve ever had a sushi craving but didn’t want to roll individual sushi pieces, this easy sushi bake recipe is for you! Think of it as a deconstructed version of sushi—warm, comforting, and baked to golden perfection in a casserole dish.


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What is a Sushi Bake?

Why You’ll Love This Baked Sushi Roll Recipe

  • It’s a great way to enjoy sushi at home
  • No rolling required—just layer and bake
  • Customizable with your favorite sushi ingredients
  • Works with leftover rice
baked sushi roll recipe ingredients
Baked Sushi Roll Recipe Ingredients

Ingredients

This easy recipe is perfect for your sushi cravings, and you can find most of the ingredients at your local grocery store.

Sushi Rice Layer

  • Sushi Rice – you can use white rice or brown rice, preferably short-grain rice
  • Sugar

Creamy “Seafood” Layer

  • Hearts of Palm or Jackfruit – replaces crab meat
  • Sriracha Sauce- mix it in the vegan mayo for a spicy sriracha mayo
  • Soy Sauce or Tamari
  • Sesame Oil – it’s optional, but it adds incredible flavor
  • Lemon Juice
  • Nori Flakes or Seaweed Flakes (for a seafood flavor) – traditional sushi uses Furikake seasoning or Bonito flakes, but those can contain eggs and fish.

Toppings

You can use a variety of toppings like these:

  • Avocado Slices – add creamy goodness and healthy fat
  • Green Onions – add them for color and flavor
  • Cucumber Matchsticks – can add texture and flavor
  • Sesame Seeds – for added crunch, iron, and zinc
  • Crunchy Wontons – they add a nice crunch and texture
  • Mango – if you like sweet flavors, add a little bit of mango
  • Nori Seaweed Sheets – serve with seaweed snacks for mini sushi tacos
bowls of deconstructed sushi rolls
Deconstructed Baked Sushi Rolls

How to Make This Baked Sushi Roll Recipe

Here’s a step-by-step guide on how to make this small batch of this sushi-inspired recipe:

Prepare the Rice

Make the “Seafood” Mix

Assemble & Bake

Spread the creamy topping “seafood” mixture evenly over the top of the rice layer. Bake at 375°F (190°C) for 15–20 minutes, until warm and slightly golden on top.

Garnish & Serve

Place thinly sliced green onions, sliced avocado, cucumber, extra drizzle of sriracha mayo, nori flakes, and/or sesame seeds on top of the sushi bake.

Serve warm with nori sheets for scooping or eating like mini sushi tacos.


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Tips & Variations

  • Make it gluten-free: Use tamari and skip the wontons to keep it gluten-free.
  • Add more crunch: Top with panko tossed in olive oil before baking.
  • Mix together: If you want to serve it as a dip, I suggest stirring the rice with the creamy “seafood” layer and then topping with your favorite add-ins.
a hand holding sushi
Sushi Casserole Bites

Store Leftovers

Store leftovers in an airtight container in the fridge. It’s still delicious the next day—just reheat and top with fresh toppings.


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Easy Baked Sushi Roll Recipe

This easy baked sushi roll recipe is a warm, creamy, umami-packed deconstructed sushi roll that's perfect for sharing. Whether you're a sushi lover looking for an easy family dinner, a popular potluck dish, or trying something new for a get-together, this sushi casserole is a delicious and approachable way to enjoy the sushi taste—no mat or rolling skills required.
Course Main Course
Cuisine Asian
Diet Vegan, Vegetarian
Keyword baked sushi roll recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 238kcal
Author Cindy Newland with Intentionally Eat

Ingredients

Sushi Rice Layer

  • 2 cups cooked sushi rice
  • 2 Tbsp rice vinegar
  • 1 tsp sugar
  • 1/2 tsp salt

Creamy "Seafood" Layer

  • 1 14 oz can hearts of palm or jackfruit, shredded
  • 1/4 cup vegan mayo
  • 2 Tbsp nori flakes or 1/2 sheet of crumbled seaweed
  • 1 Tbsp sriracha
  • 2 tsp lemon juice
  • 1 tsp soy sauce or tamari
  • 1 tsp sesame oil

Optional Toppings

  • 1/2 avocado, sliced
  • 1 green onion, chopped
  • 1/2 small cucumber, thinly sliced
  • 2 Tbsp wontons, crushed
  • 1 Tbsp vegan sriracha mayo
  • 1 tsp sesame seeds
  • 1/2 mango, diced
  • nori sheets for scooping

Instructions

Prepare the Rice

  • Mix cooked sushi rice with vinegar, sugar, and salt. Press evenly into a greased or parchment paper lined 8×8 baking dish.

Make "Seafood" Layer

  • In a bowl, mix shredded hearts of palm or jackfruit with vegan mayo, sriracha, soy sauce, sesame oil, lemon juice, and nori flakes. Stir well to combine.

Assemble & Bake

  • Spread the creamy topping "seafood" mixture evenly over the top of the rice layer. Bake at 375°F (190°C) for 15–20 minutes, until warm and slightly golden on top.
    baked vegan sushi roll

Garnish & Serve

  • Place thinly sliced green onions, sliced avocado, cucumber, extra drizzle of sriracha mayo, nori flakes, and/or sesame seeds on top of the sushi bake. 
    Serve warm with nori sheets for scooping or eating like mini sushi tacos.
    a hand holding sushi

Notes

The Nutritional Information is only an estimate and does not incorporate the optional ingredients. The accuracy of this recipe may differ depending on the ingredients you use.
 

Pro Tips

  • Add umami: Mix in chopped shiitake mushrooms or marinated tofu for added depth.
  • Make it gluten-free: Use tamari and skip the wontons to keep it gluten-free.
  • Add more crunch: Top with panko tossed in olive oil before baking.
If you love this baked sushi roll recipe, you’ll also love this easy vegan black bean ramen recipe!

Nutrition

Serving: 1 serving | Calories: 238kcal | Carbohydrates: 30g | Protein: 4g | Fat: 11g | Fiber: 2g

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Although Cindy has lost 125 pounds, her path to success was not easy. Go here to read her incredible story, “From Morbidly Obese to Losing 125 Pounds and Becoming a Health Coach.” If you want to send Cindy a quick message, visit her contact page here.

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I hope you enjoyed this easy baked sushi roll recipe and that you found it delicious!

information about Cindy Newland from Intentionally Eat
Cindy Newland with Intentionally Eat
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​Disclaimer: Please note that I am not a medical professional. The information provided on this blog is based on my personal experiences and research as a vegan recipe enthusiast. While I strive to provide accurate and up-to-date information, it is important to consult with a qualified healthcare professional or a registered dietitian before making any significant changes to your diet, especially if you have any underlying health conditions or concerns. The recipes and tips shared on this blog are meant for general informational purposes and should not be considered a substitute for professional medical advice. Always prioritize your health and well-being by seeking personalized guidance from a qualified healthcare provider.

About the Author

Cindy Newland is the founder of Intentionally Eat and has been eating a whole food, plant-based alkaline diet since 2010. In that time she has lost over 100 pounds, reversed high blood pressure she was diagnosed with before age 30, and has spent over 15 years cooking and refining plant-based meals in her own kitchen. Cindy is not a registered dietitian. What she is is someone who has lived inside every frustration this way of eating can bring — the social awkwardness, the cravings, the meals that didn't work — and figured out what actually sticks for the long term. The recipes and meal plans on this site come from her real experience, not from textbooks. She writes specifically for women over 40 who are tired of diets that require perfection and want a way of eating they can actually keep.

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