The Best Homemade Seasoning for Mixed Vegetables
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If you’re looking for the best seasoning for mixed vegetables, you’re in the right place! Whether you’re using fresh vegetables or frozen vegetables, the right seasoning blend can transform them into a flavorful and satisfying side dish.
Let’s dive into this simple recipe that will bring out the delicious flavor of your veggies.
Before I lost 125 pounds, I thought vegetables should be covered in a cheese sauce or ranch dressing. Now that I enjoy a plant-based diet and know better, I’ve replaced the dairy with this delicious spice blend and I think the flavor is incredible!
Before I show you how to make this homemade seasoning for mixed vegetables, please take a quick second to subscribe to the Intentionally Eat newsletter. It contains tips and recipes to help you live your healthiest life, plus you’ll get a free acid/alkaline chart to show you which foods you should eat for optimum health.
Why This Is The Best Seasoning For Mixed Vegetables
- Enhances Natural Flavors – This spice blend brings out the best in fresh and frozen vegetables.
- Adds Variety – It gives bland vegetables different flavors and keeps your meals exciting.
- Boosts Nutrition – These herbs and spices offer antioxidants and health benefits.
Ingredients
Here’s a homemade vegetable seasoning that works well for roasted veggies, sautéed vegetables, crock pot, and even air fryer recipes. It’s the perfect seasoning for fries, popcorn, and even tofu! It has a savory, umami-rich flavor without any additives or chemicals.
Ingredients:
- Nutritional Yeast
- Sea salt or Salt Substitute
- Garlic powder
- Onion powder
- Turmeric
- Smoked paprika
- White Pepper or Black Pepper
* See the recipe card below for a detailed list of ingredients and measurements.
How To Make The Best Seasoning For Mixed Vegetables
RECIPE RUNDOWN
- Step 1 – Grind spices
- Step 2 – Mix together
- Step 3 – Sprinkle and enjoy
STEP-BY-STEP INSTRUCTIONS
Step 1 – Grind Spices
- Combine all ingredients in a spice grinder or blender and pulse until finely ground. If you already have ground spices you can skip this step.
Step 2 – Mix Together
- Mix spices together. Store in an airtight container for up to 3 months.
Step 3 – Enjoy!
- Sprinkle over your mixed vegetables after cooking for a delicious flavor.
Serving Suggestions
You can use this spice blend sprinkled over the following recipes for the perfect side dish.
Simple Roasted Vegetables for Meal Prepping
How To Cook Frozen Veggies In Air Fryer
How to Store This Vegetable Seasoning
The best way to store your homemade vegetable seasoning is in an airtight container in a cool, dark place, like a pantry or spice cabinet. You want to avoid moisture, heat, and direct sunlight to maintain freshness and potency.
For longer shelf life, you can store it in the refrigerator or freezer.
Homemade vegetable seasoning will last 6 months to 1 year if stored in an airtight container in a cool, dark place.
Over time, the spices may lose potency, so check for faded color or weaker aroma as signs it’s time to refresh your mix.
These oxygen absorbers are great for keeping your spice mix fresh.
How to Cook Mixed Vegetables with Seasoning
Roasted Mixed Vegetables
One of the best ways to prepare mixed veggies is roasting them in a preheated oven.
Instructions:
- Preheat oven to 400°F (200°C).
- Toss a vegetable medley of broccoli florets, sweet potatoes, green beans, bell peppers, red onion, and brussels sprouts with olive oil.
- Spread on a large baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway through. Sprinkle the seasoning blend over the vegetables and serve.
Sautéed Mixed Vegetables
A quick and easy meal for busy days.
Instructions:
- Heat olive oil or vegetable broth in a large nonstick skillet over medium-high heat.
- Add your favorite root vegetables or vegetable medley like onions, carrots, red peppers, green peas, or mushrooms.
- Saute for 5-7 minutes.
- Add a 1/4 cup water if needed for softer vegetables.
- Toss with this spice blend and serve.
Air Fryer Mixed Vegetables
For a healthy side dish with minimal oil.
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Toss mixed vegetables with a spritz of olive oil.
- Cook in a single layer for 10-15 minutes, shaking halfway through. Sprinkle with seasoning blend and serve.
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The Best Homemade Seasoning for Mixed Vegetables
Ingredients
- 3 Tbsp nutritional yeast
- 2 tsp sea salt or salt substitute
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp turmeric
- 1/2 tsp smoked paprika
- 1/4 tsp white pepper or black pepper
Instructions
- Grind: Combine all ingredients in a spice grinder or blender and pulse until finely ground. If you're using already ground spices you can skip this step.
- Mix: Mix the spices and store in an airtight container.
- Enjoy: Use as a seasoning for vegetables, fries, tofu, popcorn, or anywhere you want a boost of savory, umami flavor.
Notes
Tips for Making the Best Seasoning for Mixed Vegetables
- Use fresh spices.
- Grind spices rather than using already ground spices.
How to Store Homemade Mixed Vegetable Seasoning
- Use an Airtight Container – store your mixed vegetable seasoning in a glass jar with a tight lid. Avoid plastic containers, as they can absorb odors over time.
- Keep in a Cool Dark Place – Place the jar in a pantry or spice cabinet, away from direct sunlight and heat. Avoid storing it near the stove or humid areas, as moisture can cause clumping.
- Add a Moisture Absorber (Optional) – If you live in a humid climate, add a few grains of uncooked rice or a food-safe silica gel packet to absorb excess moisture and keep the seasoning dry.
Serving Suggestions
Serve your seasoning for mixed vegetables with your favorite dishes like:Nutrition
Before I say goodbye, I encourage you to take a moment to find out how I went from obese to 125-pound lighter -and how you can reach your goals, too!
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About The Author
Although Cindy has lost 125 pounds, her path to success was not easy. Go here to read her incredible story, “From Morbidly Obese to Losing 125 Pounds and Becoming a Health Coach.” If you want to send Cindy a quick message, visit her contact page here.
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I hope you enjoyed this seasoning for mixed vegetables and found it delicious!
Disclaimer: Please note that I am not a medical professional. The information provided on this blog is based on my personal experiences and research as a vegan recipe enthusiast. While I strive to provide accurate and up-to-date information, it is important to consult with a qualified healthcare professional or a registered dietitian before making any significant changes to your diet, especially if you have any underlying health conditions or concerns. The recipes and tips shared on this blog are meant for general informational purposes and should not be considered a substitute for professional medical advice. Always prioritize your health and well-being by seeking personalized guidance from a qualified healthcare provider.
