Easy Almond Flour Tortilla Recipe

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This easy almond flour tortilla recipe is a must-try for anyone on a low-carb diet! With a soft texture, great flavor, and simple ingredients, they make the perfect replacement for traditional corn tortillas or flour tortillas. You can make homemade tortillas that taste just like the real thing without carbs!

Keep reading, and I’ll show you how to make this easy almond flour tortilla with just five ingredients.

Before I lost 125 pounds, I used to eat store-bought tortillas. Sometimes, I would buy spinach tortillas, thinking they were a healthy option. Now that I know better and read labels, I know most tortillas contain chemicals to keep them shelf-stable and soft. So, I created these almond flour tortillas.

Before I show you how to make these easy almond tortillas, please take a quick second to subscribe to the Intentionally Eat newsletter. It contains tips and recipes to help you live your healthiest life, plus you’ll get a free Eat Clean, Feel Great food guide to show you which foods you should eat for optimum health.

Why You’ll Love This Almond Flour Tortilla Recipe

These low carb tortillas are as delicious as they are nutritious!

• Keto & Low-Carb – Just 6g net carbs per tortilla

• Gluten-Free & Grain-Free – A great alternative to traditional tortillas

• Soft & Pliable – Perfect for keto tacos, wraps, and burritos

Ingredients

Here’s what you’ll need to make these low carb almond flour tortillas:

• Almond Flour (finely ground)
• Tapioca Starch (or arrowroot starch) — for flexibility
• Baking Powder (optional, for slight puff)
• Flax Egg (omega-3s + fiber)
• Sea salt (balances flavor)

Optional: Try different flavor combinations.

• Garlic & Herb
  Add: 1 tsp garlic powder + 1 Tbsp chopped fresh or 1 tsp dried herbs (oregano, rosemary, or thyme)
  Why it works: Savory, Italian-style tortillas that pair beautifully with hummus, roasted veggies, or wraps.

• Cheesy Jalapeño
  Add: ¼ cup nutritional yeast (for a cheesy flavor) + 1 Tbsp finely diced jalapeño (seeds removed for mild heat)
  Why it works: “Cheesy” tortillas with a kick—perfect for tacos, tostadas, or bean wraps.

• Smoky Paprika & Cumin
  Add: 1 tsp smoked paprika + ½ tsp ground cumin
  Why it works: Gives you those warm, slightly smoky notes of classic fajita tortillas—use for veggie fajitas or bean wraps.

• Everything-Bagel Style
  Add: 1 Tbsp “everything bagel” seasoning (sesame seeds, poppy seeds, dried garlic, onion, sea salt)
  Why it works: A savory, crunchy coating that’s great for breakfast burritos or as a burger “bun.”

• Tomato & Basil
  Add: 2 Tbsp tomato powder + 1 tsp dried basil
  Why it works: Bright, Mediterranean flair—excellent with vegan pesto or pizza wraps.

• Turmeric & Black Pepper
  Add: ½ tsp ground turmeric + a generous pinch of black pepper
  Why it works: A golden hue with subtle earthy flavor, plus the black pepper helps you absorb turmeric’s antioxidant benefits.

Pro Tips for Flavoring:

Mix the spices into the dry ingredients first so they distribute evenly. Keep your water handy—some add-ins may require a splash more water.

If you’re using fresh ingredients, like jalapeño, pat them dry so your dough isn’t too wet.

Give one (or two) a try next time you make your almond-flour tortillas—you’ll be amazed at how much personality a simple sprinkle adds!

How To Make This Almond Flour Tortilla Recipe

Here’s how to make this simple recipe:

Step 1: Mix the Dough

In a medium bowl, combine almond flour, tapioca starch, baking powder, and salt. Stir in the flax egg. Mix until a dough forms — it should be soft but not sticky. Add a little extra water only if needed.

Step 2: Divide and Roll

Split the dough into 4 balls. Place one ball between two pieces of parchment paper and roll it into a thin circle (about 6 inches wide). Carefully peel off the top paper.

If you have a tortilla press (I highly recommend this one!), you can easily press your almond flour tortillas with it.

Step 3: Cook the Tortillas

Heat a non-stick skillet over medium heat (no oil needed). Place the tortilla on the skillet and cook for about 30–45 seconds on the first side — you might see bubbles or light browning. Flip and cook another 20–30 seconds.

Step 4: Keep Warm

Keep them warm to keep them soft and pliable until serving. Here are some great tips for keeping them warm.

Pro Tip

• Don’t overcook or they’ll get crispy — a quick cook keeps them soft and bendy.

Recipes that use almond flour:

How to Make Keto Banana Bread

Silken Tofu Breakfast Scramble

Pumpkin Pie Bars

Storage & Reheating Tips

Store: Store cooked tortillas in an airtight container at room temperature for 3-4 days.

Reheating: For best results, reheat on a hot skillet for a few seconds before using.

Freezer: Freeze them with sheets of parchment paper between each tortilla for up to 3 months.

For more information about food safety and storage, go to www.foodsafety.gov.

FAQ’s

Can I use coconut flour instead of almond flour?

Coconut flour absorbs more liquid and doesn’t have the same pliable texture as almond flour.

Why is my dough too sticky?

If your dough is sticky, sprinkle in a little extra almond flour or tapioca starch to help roll it out smoothly.

Are these tortillas soft or crispy?

These low-carb almond flour tortillas are soft and pliable, just like regular flour tortillas. However, if you want them crispy, cook them longer, or turn them into these keto tortilla chips.

If you enjoyed this almond flour tortilla recipe or have tried any other recipe at Intentionally Eat, please leave a ⭐star rating and tell me how it went in the 📝comments below. Thanks for visiting, and be sure to get instant access to new recipes, weight loss tips, plus a FREE Eat Clean, Feel Great Food Guide here.

If you want to make these into tortilla chips, check out this Keto Tortilla Chips Recipe! You can also find great ways to fill them with these 25 Easy Recipes With Tortilla Wraps.

Before I say goodbye, I encourage you to take a moment to find out how I went from obese to 125-pound lighter -and how you can reach your goals, too!

Hungry for more?

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About The Author

Although Cindy has lost 125 pounds, her path to success was not easy. Go here to read her incredible story, “From Morbidly Obese to Losing 125 Pounds and Becoming a Health Coach.” If you want to send Cindy a quick message, visit her contact page here.

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I hope you enjoyed this almond flour tortilla recipe and found it delicious!

​Disclaimer: Please note that I am not a medical professional. The information provided on this blog is based on my personal experiences and research as a vegan recipe enthusiast. While I strive to provide accurate and up-to-date information, it is important to consult with a qualified healthcare professional or a registered dietitian before making any significant changes to your diet, especially if you have any underlying health conditions or concerns. The recipes and tips shared on this blog are meant for general informational purposes and should not be considered a substitute for professional medical advice. Always prioritize your health and well-being by seeking personalized guidance from a qualified healthcare provider.