Easy Vietnamese Peanut Sauce Recipe
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This Vietnamese peanut sauce recipe uses a handful of ingredients and is the perfect dipping sauce. It’s easy to make and will soon become your favorite sauce. Learn how to make it…
One of my favorite things is spring rolls, also known as Vietnamese Summer rolls. I love dipping them into this healthy peanut sauce recipe because it’s the perfect complement to the crunchy filling ingredients and rice noodles.
But you don’t have to limit yourself. This versatile sauce can be drizzled over potatoes, salads, power bowls, or noodles. It’s also a good dip on an appetizer tray with fresh vegetables.
- Reader Review of this Healthy Peanut Sauce Recipe
- Why you will love this Vietnamese Peanut sauce recipe
- Easy Vietnamese Peanut Sauce Recipe Ingredients
- How to make this Easy Peanut Sauce Recipe for Spring Rolls
- What to serve with this Vietnamese Peanut Sauce Recipe
- How to store this healthy peanut sauce recipe
- FAQ’s
- Easy Vietnamese Peanut Sauce Recipe
Reader Review of this Healthy Peanut Sauce Recipe
“I love the bold flavor.” – Christie
Before I lost 125 pounds, I had never tried anything more adventurous than meat and potatoes. Now that I have lost weight and “Intentionally Eat,” I eat a vegan diet, so I discovered Thai restaurants and Vietnamese restaurants and love the food. I always order fresh rolls and love dipping them in spicy peanut sauce. I decided to make my own authentic Vietnamese peanut sauce recipe, which you will love.
Why you will love this Vietnamese Peanut sauce recipe
- Rich and Flavorful: This peanut sauce boasts a rich and aromatic blend of flavors, combining creamy peanut butter, tangy lime juice, savory soy sauce or liquid aminos, and a touch of sweetness from maple syrup. Its complex taste profile appeals to those who enjoy bold and well-balanced flavors in their dishes.
- Versatile and Adaptable: This perfect sauce is incredibly versatile and can be used in various dishes, from traditional Vietnamese summer rolls and noodle bowls to salads and stir-fries, and even as a tofu peanut sauce. Best of all, you can customize the recipe to suit your personal preference and dietary needs. You can sub sunflower seed butter if you have a nut allergy or make it crunchy with crunchy peanut butter or chopped peanuts. You can make it a thicker sauce or thin it for a dressing to drizzle over salads.
- Simple and Easy: Making Vietnamese peanut sauce at home is surprisingly easy and requires just a few simple ingredients. With a quick blend of the ingredients, you’ll have a deliciously creamy and flavorful sauce that will tantalize your taste buds. Whether you’re a beginner or a seasoned chef, this good sauce will impress with its simplicity and mouthwatering taste.
More delicious dipping sauces
Easy Vietnamese Peanut Sauce Recipe Ingredients
You can find the full recipe card, including ingredient quantities, full step-by-step instructions, and nutrient information below. To whip up this simple recipe, you’ll need:
- 8 tbsp natural peanut butter – can sub almond butter, cashew butter, or sunflower seed butter
- 2 tbsp rice vinegar – can sub another vinegar if necessary
- 2 tbsp liquid aminos – can sub soy sauce if necessary
- 1 tbsp lemon juice – can sub lime juice
- 1 tbsp maple syrup
- 1 clove minced garlic or 1 tsp garlic powder
- dash hot sauce to taste – I prefer sriracha sauce
- pinch red pepper flakes to taste
- warm water
- Optional – chopped peanuts, 1/4 tsp sesame oil
How to make this Easy Peanut Sauce Recipe for Spring Rolls
You can follow these simple steps to make this great sauce.
- Place 1/4 cup warm water in the bottom of a high-speed blender.
- Add the rest of the ingredients. Blend until smooth.
- Add a little bit of warm water, if necessary, until you reach your desired consistency.
- Place into a small bowl, serve at room temperature, and enjoy!
If you don’t feel like cooking, check out the vegan options at Panda Express.
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What to serve with this Vietnamese Peanut Sauce Recipe
- Fresh Spring Rolls: Fill rice paper wrappers with a colorful assortment of thinly sliced vegetables like carrots, cucumbers, bell peppers, green onion, lettuce, and fresh herbs like mint and cilantro. Add cooked vermicelli noodles for extra substance. Dip the spring rolls into the peanut sauce for a refreshing and satisfying snack or appetizer. Here’s a great recipe.
- Stir-Fried Tofu or Tempeh: Cube tofu or tempeh and stir-fry until golden brown and crispy. Serve the crispy tofu or tempeh over a bed of steamed rice or noodles and drizzle generously with the Vietnamese peanut sauce recipe. Garnish with chopped scallions and crushed peanuts for added flavor and texture.
- Noodle Salad Bowl: Toss cooked rice noodles with shredded lettuce, thinly sliced cabbage, bean sprouts, shredded carrots, and chopped herbs like cilantro and mint. Top the salad with crispy tofu or tempeh, roasted vegetables, or edamame for protein. Drizzle the Vietnamese peanut sauce recipe over the salad and toss to combine for a light and refreshing meal.
- Grilled Vegetable Skewers: Thread skewers with an assortment of colorful vegetables such as bell peppers, zucchini, cherry tomatoes, mushrooms, and onions. Grill the skewers until the vegetables are tender and lightly charred. Serve the skewers with a side of Vietnamese peanut sauce for dipping or drizzling.
- Rice Paper Wraps with Grilled Tofu: Marinate tofu slices in a mixture of soy sauce, garlic, and ginger, then grill until lightly charred and heated through. Fill rice paper wrappers with the grilled tofu, along with shredded lettuce, mint leaves, basil leaves, cucumber strips, and vermicelli noodles. Serve the wraps with Vietnamese peanut sauce for dipping.
- Salad Dressing: To use the sauce as a salad dressing, thin it out with a bit more water or lime juice until you reach your desired consistency. Drizzle it over a green salad with mixed veggies, beans, and grains for a refreshing and flavorful meal.
These ideas offer a variety of vegan options for enjoying Vietnamese peanut sauce, whether as a dipping sauce, dressing, or accompaniment to grilled or stir-fried dishes.
How to store this healthy peanut sauce recipe
To store leftover peanut sauce:
- Container: Transfer the room temperature sauce to an airtight container. A glass jar or plastic container with a tight-sealing lid works well.
- Refrigeration: Place the container of peanut sauce in the refrigerator. It can typically be stored for up to one week.
- Covering: If the sauce tends to develop a thin layer of oil on top, you can prevent this by pressing a piece of plastic wrap directly onto the surface of the sauce before sealing the container with its lid. This is a good way to minimize air exposure and keep the sauce fresher for longer.
- Stirring: Before using the sauce, stir it to incorporate any separated liquids and ensure an even consistency. Add a little water if necessary.
Following these steps will help keep your Vietnamese peanut sauce fresh and flavorful for longer, allowing you to enjoy it with your favorite dishes whenever you like!
For more information regarding proper food storage, go to https://www.foodsafety.gov/
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FAQ’s
Is Peanut Sauce healthy?
Peanut sauce can be a nutritious addition to meals when consumed in moderation and made with wholesome ingredients. Here are some points to consider:
- Nutrient-Rich: Peanut sauce typically contains peanuts, which are rich in healthy fats, protein, fiber, vitamins (like vitamin E and B vitamins), and minerals (such as magnesium and potassium). These nutrients play various roles in supporting overall health, including heart health, brain function, and immune function.
- Calorie-Dense: However, peanuts and peanut butter are calorie-dense, so it’s essential to be mindful of portion sizes, especially if you’re watching your calorie intake. While the healthy fats in peanuts are beneficial, excessive consumption can contribute to weight gain if not balanced with other foods in your diet.
- Added Ingredients: The healthiness of peanut sauce can vary depending on the additional ingredients used in the recipe. Some recipes may include ingredients like lite coconut milk, sugar, or high-sodium condiments, which can increase the sauce’s calorie, sugar, and sodium content. Opting for this minimal added sugars and sodium recipe can make peanut sauce a healthier choice.
- Dietary Considerations: Peanut sauce may not be suitable for individuals with peanut allergies or certain dietary restrictions. However, it can be adapted to accommodate various dietary preferences, such as using alternative nut or seed butters for those with peanut allergies or opting for low-sodium soy sauce for individuals watching their sodium intake.
Peanut sauce can be a nutritious and flavorful addition to meals when made with wholesome ingredients and consumed in moderation as part of a balanced diet. As with any food, it’s essential to consider your individual dietary needs and preferences when incorporating peanut sauce into your meals.
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Recipe
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Easy Vietnamese Peanut Sauce Recipe
Ingredients
- 8 tbsp peanut butter
- 2 tbsp rice wine vinegar can sub another vinegar if necessary
- 2 tbsp liquid aminos or soy sauce
- 1 tbsp lemon juice
- 1 tbsp maple syrup
- 1 clove garlic
- dash hot sauce to taste
- pinch red pepper flakes to taste
- 1/4 cup warm water + more to thin
Instructions
- Place 1/4 cup warm water in bottom of a high speed blender.
- Add the rest of the ingredients. Blend until smooth.
- Add more warm water, if necessary until you reach your desired consistency.
- Transfer to a small bowl and enjoy!
Notes
Nutrition
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Try these Vegan Spring Rolls with this amazing peanut sauce!
Disclaimer: Please note that I am not a medical professional. The information provided on this blog is based on my personal experiences and research as a vegan recipe enthusiast. While I strive to provide accurate and up-to-date information, it is important to consult with a qualified healthcare professional or a registered dietitian before making any significant changes to your diet, especially if you have any underlying health conditions or concerns. The recipes and tips shared on this blog are meant for general informational purposes and should not be considered a substitute for professional medical advice. Always prioritize your health and well-being by seeking personalized guidance from a qualified healthcare provider.
This sauce looks so yummy and versatile! I honestly don’t know which one I like more…the peanut or the cilantro!
Thanks! It’s hard to decide.
Have you tried to sub peanut butter for almond butter? I don’t like peanut butter but I also don’t want to make a crappy version of your recipe by subbing out pb..
I haven’t tried almond butter in the recipe, but I think it would be an easy swap. Let me know if you try it.