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Cilantro Dipping Sauce

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This easy Cilantro Dipping Sauce is the perfect accompaniment to spring rolls, fresh veggies, rice bowls and can be made in the blender.  It’s creamy, fresh and herb-y with just a kick of heat. 

Cilantro Dipping Sauce

 

I love Spring Rolls, do you? They are perfect because you can eat them with your hands, dip or not, and they are healthy. Amazing!

 

I have a simple recipe for Spring Rolls – here.  You won’t believe how easy they are to make.

 

But what kind of dipping sauce goes with Spring Rolls?

image of Easy Spring Rolls by Intentionally Eat on a plate with a bowl of peanut dipping saucePin

 

Well, I personally love a good peanut sauce. This Spicy Peanut Dipping Sauce is delicious and incredibly easy to make.

 

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However, I love this Cilantro Dipping Sauce!

cilantro dipping sauce by intentionally eat in a glass bowl on a green painted boardPin

 

 

It’s so fresh tasting. My hubby says, “if green had a taste this would be it”.

Creamy

Tangy

Green

Easy

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5 from 7 votes
Yum

Cilantro Dipping Sauce

This easy Cilantro Dipping Sauce is the perfect accompaniment to spring rolls, fresh veggies, rice bowls and can be made in the blender.  It's creamy, fresh and herb-y with just a kick of heat. 
Course Appetizer
Prep Time 10 minutes
Total Time 10 minutes
Calories 284kcal
Author Cindy Newland with Intentionally Eat

Ingredients

  • 1 avocado
  • 1/2 cup cilantro
  • 2 Tbsp lemon juice
  • 1 clove garlic
  • pinch salt
  • dash hot sauce
  • water

Instructions

  • Place all ingredients in blender. Blend adding enough water until smooth. Enjoy!

Nutrition

Serving: 1cup | Calories: 284kcal | Carbohydrates: 20g | Protein: 7g | Fat: 22g | Fiber: 16g

image of cilantro dipping sauce by intentionally eat in a glass bowl next to spicy peanuts dipping saucePin

 

If you are looking for more appetizer ideas check out this Creamy Fruit Salsa or Healthy Spinach Artichoke Dip.

 

GUESS WHAT?! Intentionally Eat recipes are now being added to MyFitnessPal.com We’ve made budgeting calories even easier for you!

 

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20 Comments

  1. 5 stars
    OMG I love this! Some people don’t like cilantro (I need to have a word with those people lol) but we love them at our house. And making a dipping sauce is just a great idea. Can’t wait to try this.

  2. 5 stars
    Oh this sounds delicious! I never know what to dip a spring roll in because it usually is a peanut sauce like you mentioned, but I don’t like peanuts. I do love cilantro, though, so I’ll have to try this soon.

  3. 5 stars
    I’m Puerto Rican and we use a lot of Cilantro in our dishes. Next time my sisters come over I plan to make the Cilantro Dipping Sauce for them, thanks.

  4. 5 stars
    I love peanut sauce! We use it to dip fresh egg rolls but omg that cilantro sauce looks amazing too! Especially since its combined with avocado…double yum!

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