| |

Sweet and Spicy Jalapeno Cranberry Sauce Recipe

This post may contain affiliate links.

Share and Spread Healthy Recipes!

This jalapeno cranberry sauce recipe is the best relish with its tangy, zippy, sweet flavor, plus it’s an easy recipe to make. It’s the perfect addition to your holiday meal and one that your guests will devour and ask for more.

jalapeno cranberry sauce in a glass bowl with tortilla chipsPin
Sweet and Spicy Jalapeno Cranberry Sauce Recipe

If you’re looking for a unique change from classic cranberry sauce, then look no further! This traditional cranberry sauce substitute has a nice spicy kick from fresh jalapenos. Best of all it comes together with little effort and if you have never made fresh cranberry sauce this is a simple recipe that is perfect for the holiday season.

I admit I love fresh cranberries. I love the canned stuff, too. I used to get a kick out of hearing it suction away from the can and plop into the serving dish. But then I learned how much sugar is in that gelled goo. Before I lost 125 pounds I didn’t care. Now I do.

Depending on the brand you buy it can have around 22 grams of sugar per serving. That’s over 5 teaspoons per serving and a lot of calories!

This healthy jalapeno cranberry sauce has less sugar (14 grams per serving) and more fiber than the grocery store stuff. Plus it has a little heat and if you are watching your calorie intake and wanting to lose weight, then you know the more flavor the better.

So, I decided to make my own cranberry sauce and give it a little kick. Now you could call this cranberry jalapeno relish, cranberry jalapeno dip, or cranberry jalapeno salsa.  Whatever you call it I think you will love this spicy cranberry mixture and I bet it will become a holiday tradition.

What they are saying about this Sweet and Spicy Jalapeno Cranberry Sauce Recipe

The Cranberry Salsa was an instant favorite. Such a flavorful recipe. It will be our new tradition for Thanksgiving. – Keri

jalapeno cranberry sauce in a glass bowl with a spoonPin
Jalapeno cranberry sauce recipe
Get ready to elevate your holiday table with this delectable dairy-free Vegan Green Bean Casserole recipe. Packed with fresh green beans, crispy fried onions, and a creamy, homemade cream of mushroom soup enhanced with nutritional yeast, this dish redefines classic comfort. Your family and guests will rave about it.Pin

3 Reasons Why You Will Love This Jalapeno Cranberry Sauce Recipe

  • It’s a unique side dish and perfect for your holiday table or any time of year. It’s a great addition to a charcuterie board.
  • You can top dairy-free cream cheese and have a zippy, creamy dip that will delight everyone’s taste buds.
  • It’s an easy homemade cranberry sauce recipe and a beautiful dish that your guests will love.

Here are more healthy holiday recipes –

Snack Smart!

Grab your FREE Plant-Based Snacks, Smoothies, & Desserts mini-cookbook now!

Jalapeno Cranberry Sauce Recipe Ingredients

The magic begins with fresh cranberries and jalapenos. You can make it as spicy or as sweet as you want.

You can find the full recipe card, including ingredient quantities, full instructions, and nutrition information below.

But first, here are some explanations of ingredients and steps to help you make this spicy cranberry sauce.

a hand dipping a cracker into spicy cranberry sauce Pin
Sweet and Spicy Jalapeno Cranberry Sauce
  • Fresh Cranberries – those red berries are going to add a beautiful color not to mention tartness to your sauce.
  • Cilantro – If you aren’t a fan, you can always omit it, however, it gives this cranberry salsa a nice fresh flavor.
  • Onion – you can use white, yellow, or red onion. I would not recommend green onions.
  • Fresh Jalapenos – you can remove the white membrane and seeds for a little less heat.
  • Lime – a fresh squeeze of lime juice and a little lime zest for added zip.
  • Sugar – you can use white sugar, brown sugar, coconut sugar, or monkfruit sweetener if you prefer.
  • Ginger – you can choose to use a little fresh ginger or ground ginger for a little spice.
  • Salt- just a pinch to highlight the sweetness. You can omit it if you are watching your salt intake.


How do you make jalapeno cranberry dip

This cranberry salsa is so easy to make.

In a food processor or high-speed blender, add the cranberries, cilantro, onion, jalapeno, lime juice, sugar, ginger, and salt.

Process to desired consistency. Refrigerate if not eating immediately. I think it’s best served at room temperature.

sweet and spicy jalapeno cranberry sauce in a glass bowl with crackersPin
Sweet and Spicy Jalapeno Cranberry Sauce
  • 1. Add the cranberries, cilantro, onion, jalapeno, lime juice, sugar, ginger, and salt to a food processor or high-speed blender.
  • 2. Process to desired consistency. Enjoy!

healthy middle aged women laughingPin

Jumpstart now!

Don’t miss out on the 5-Day Healthy Habits Jumpstart! Join now and experience the transformative power of embracing a healthier lifestyle!


Can you freeze cranberry sauce?

Yes! Freezing cranberry sauce is a convenient way to extend its shelf life, making it perfect for preparing ahead or preserving leftovers.

After making it, portion it into suitable containers or resealable freezer bags. Be sure to leave some space at the top of the container or bag to accommodate expansion during freezing. Label each container with the date and type of sauce to keep track of its freshness. Place the containers in the freezer.

When ready to use, transfer the cranberry sauce to the refrigerator the night before to allow for gradual thawing. Alternatively, you can use the microwave’s defrost setting for quicker thawing.

I recommend eating the frozen cranberry sauce within a few months for optimal flavor and texture.

How far in advance can you make cranberry sauce?

Cranberry jalapeno sauce, known for its delightful sweet and spicy combination, can be made in advance and stored in the refrigerator for several days, making it a convenient dish for holiday preparations.

You can prepare it 3 to 4 days before your event, allowing enough time for the flavors to meld and develop. Simply store it in an airtight container in the refrigerator.

This make-ahead approach not only saves you time on the day of your gathering but also allows the flavors to intensify, enhancing the overall taste of the sauce.

How long does cranberry sauce last?

Cranberry sauce typically lasts for about 8 to 10 days when stored properly in the refrigerator. To maximize its shelf life, store it in an airtight container and keep it in the coldest part of your fridge.

If you notice any signs of spoilage, such as an off smell, mold, or changes in color or texture, it’s advisable to discard it. It’s worth noting that homemade cranberry sauce may have a shorter shelf life compared to commercially processed varieties. Always follow proper food safety guidelines to ensure the freshness and safety of your cranberry sauce.

What are the health benefits of cranberry sauce?

Cranberry sauce, when prepared in a health-conscious manner, like this recipe, can offer several potential health benefits. Here are some of them:

  1. Rich in Antioxidants: Cranberries are packed with antioxidants, including vitamin C, which help protect your cells from damage caused by free radicals.
  2. Urinary Tract Health: Cranberries are well-known for their potential to promote urinary tract health. They contain compounds that may help prevent and alleviate urinary tract infections by preventing bacteria from adhering to the urinary tract walls.
  3. Heart Health: The antioxidants and anti-inflammatory properties of cranberries may contribute to heart health. They might help lower blood pressure and improve overall cardiovascular function.
  4. Rich in Vitamins and Nutrients: Cranberries are a good source of various vitamins and minerals, including vitamin C, vitamin A, and manganese.
  5. Digestive Health: The dietary fiber in cranberries can contribute to digestive health by promoting regular bowel movements and supporting a healthy gut.
  6. Weight Management: Cranberries are relatively low in calories and can be a flavorful addition to a diet focused on weight management.

It’s important to note that these benefits are associated with fresh or minimally processed cranberries. Store-bought cranberry sauce can sometimes be high in added sugars as mentioned above, so choosing homemade or low-sugar options will maximize the health benefits.

Is Cranberry Sauce Vegan?

Traditional cranberry sauce is generally vegan, as it is made from cranberries, sugar, and water. However, it’s essential to check the specific ingredients in store-bought cranberry sauce or recipes, as some variations may include additional ingredients like gelatin, which is not vegan.

This recipe is vegan and gluten-free.

Serving Suggestions

This jalapeño cranberry sauce adds a delightful twist to your meal! Here are some serving suggestions:

  1. Roasted Vegan Turkey: Serve a dollop of this no cook cranberry relish alongside your plant-based main dish. The sweet and spicy flavors complement the savory dish beautifully.
  2. Holiday Sandwiches: Spread jalapeño cranberry sauce on sandwiches made with leftovers or roasted vegetables. It’s a tasty addition to your post-holiday meal creations.
  3. Charcuterie Board: Add a bowl of jalapeño cranberry salsa to your charcuterie board. It pairs wonderfully with plant-based cheese, crackers, or cinnamon tortilla chips and adds a burst of flavor.
  4. Appetizer Toppers: Use it as a topping for appetizers like vegan meatballs or crostini with dairy-free cream cheese. The zesty kick enhances the overall flavor profile.
  5. Glazed Vegetables: Brush the sauce over roasted or grilled vegetables for a spicy-sweet glaze. This works well with Brussels sprouts, carrots, or sweet potatoes.
  6. Stuffed Peppers: Incorporate jalapeño cranberry sauce as a stuffing or glaze for stuffed peppers. It adds a festive touch and a hint of heat.
  7. Dipping Sauce: Serve it as a dipping sauce for spring rolls, dumplings, or other appetizers. The combination of sweet cranberries and spicy jalapeños is a crowd-pleaser.

Remember, the versatility of this easy cranberry relish recipe can be enjoyed beyond Thanksgiving. It’s a wonderful addition to various dishes, so feel free to get creative and enjoy the delicious balance of sweetness and heat!

If you’re looking for more cranberry recipes –


If you like this recipe remember to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see all my delicious recipes.

jalapeno cranberry sauce in a glass bowl with a spoonPin
Print Pin
4.84 from 6 votes

Sweet and Spicy Jalapeno Cranberry Sauce Recipe

This jalapeno cranberry sauce recipe is the best relish with its tangy, zippy, sweet flavor, plus it’s an easy recipe to make. It’s the perfect addition to your holiday meal and one that your guests will devour and ask for more.
Course Appetizer, Side Dish
Cuisine American
Keyword cranberry sauce substitute, easy cranberry relish recipes thanksgiving, jalapeno cranberry sauce recipe, no cook cranberry relish, vegan cranberry sauce
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings
Calories 70kcal
Author Intentionally Eat with Cindy Newland


  • 3 cups cranberries
  • 1 bunch cilantro
  • 1/2 onion
  • 1 jalapeno seeded if you don’t want it too spicy
  • 1 lime, juiced
  • 1/2 cup sugar you could sub monkfruit sweetener
  • 1 tbsp ginger, finely grated fresh
  • 1 pinch salt


  • Combine cranberries, cilantro, onion, jalapeno, lime juice, sugar, ginger and salt in a food processor.  Process to desired consistency. Refrigerate if not using immediately. Best if served at room temperature. 
  • Serve with cinnamon tortilla chips, crackers, graham crackers or pita chips. You can also serve over non-dairy cream cheese.


For another twist, you could add ½ cup of fresh or canned pineapple for a little sweet acidity that is amazing.
Tried this recipe? Tag me on Facebook or mention @IntentionallyEat!
Nutritional Information is only an estimate. The accuracy of this recipe may differ depending on the ingredients you use.


Serving: 1serving | Calories: 70kcal | Carbohydrates: 18g | Protein: 0.5g | Fiber: 2g | Sugar: 14g

Pin this for later

jalapeno cranberry sauce pinPin
Pin it!
About section for Cindy Newland from Intentionally Eat teaching healthy living through a plant-based diet and exercise.Pin

Snack Smart!

Grab your FREE Plant-Based Snacks, Smoothies, & Desserts mini-cookbook now!

​Disclaimer: Please note that I am not a medical professional. The information provided on this blog is based on my personal experiences and research as a vegan recipe enthusiast. While I strive to provide accurate and up-to-date information, it is important to consult with a qualified healthcare professional or a registered dietitian before making any significant changes to your diet, especially if you have any underlying health conditions or concerns. The recipes and tips shared on this blog are meant for general informational purposes and should not be considered a substitute for professional medical advice. Always prioritize your health and well-being by seeking personalized guidance from a qualified healthcare provider.

Similar Posts


  1. I never eat cranberries. They are not my fav berry but I could defo try them again. I never though of a spicy salsa and that’s something I would want to try! Maybe I might love cranberries in salsa!

  2. Spicy cranberry salsa looks so delicious, would be perfect to add some color to the table with chips alongside. I am going to try this out for our next get together.

  3. 5 stars
    The Cranberry Salsa was an instant favorite.
    I was too cheap to splurge on Stevia, but I will be buying some soon because I could eat this all the time.
    My daughter thought it would be good with sweet potato chips, but I loved it on my turkey in place of the gravy.
    Such a flavorful recipe. It will be our new tradition for Thanksgiving.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.