|

The Best Fluffy Waffle Recipe Without Milk (Vegan)

Pinterest Hidden Image

Share and Spread Healthy Recipes!

Please note this post may contain affiliate links that do not impact the cost to you but give me a small commission. Thank you for your support!

Indulge in a delicious healthy breakfast with this 3 ingredient, eggless, gluten-free, waffle recipe without milk. These gorgeously golden brown, and generously sized, soft vegan waffles have a fluffy texture and are ideal for both busy mornings and leisurely weekend brunches.

eggless waffles with dairy free butter and blackberriesPin
3 ingredient vegan waffles without milk

What they are saying about this waffle recipe without milk

These gluten-free waffles will become your go-to when you need a quick, but healthy breakfast.

Try doubling this homemade waffle recipe without milk and freeze the leftover waffles for those busy days.

They are light, airy, and filling and the perfect way to start your day. Top these delicious waffles with your favorite fresh fruit, fresh berries, or peanut butter for a protein boost, maple syrup and vegan butter, or a few dark chocolate chips for that special weekend breakfast.

If you like waffles, check out this dairy-free waffle recipe with added protein, these indulgent Brownie Waffles, or this delicious Mexican Bread Pudding, or if you’re pro-French toast this recipe is the best!


Snack Smart!

Grab your FREE Plant-Based Snacks, Smoothies, & Desserts mini-cookbook now!


What you will love about this waffle recipe without milk

a stack of vegan waffles with dairy free butter and blackberriesPin
Dairy Free Waffles
  • Dietary Friendly Delight: Dairy free, gluten free, eggless, and vegan so they cater to your dietary needs without compromising on taste.
  • Oat Flour Goodness: Made from oat flour, they bring a natural, nutty flavor to your plate that’s truly satisfying and will give you energy all morning.
  • Freeze and Enjoy: Freeze them for ultimate convenience; next time hunger strikes, reheat for a delicious, hassle-free breakfast that’s ready in no time!
Ingredients for waffle recipe without milkPin
Ingredients for waffle recipe without milk

What does milk do in waffles?

Milk does two important things, it helps mix all the ingredients together, acting like a glue. Plus, the fat in the milk makes the waffles taste richer and flavorful.


What can I use in place of milk in waffles?

I suggest avoiding using plain water – it won’t add any flavor. You can add almond milk, oat milk, cashew milk, rice milk, soy milk, or even coconut milk. Almost any plant-based milk will be a great option as a milk substitute and work just fine.


Ingredients

You can find the full printable recipe card, including ingredient quantities below.

But first, here are some explanations of ingredients and steps to help you make the best waffles every time

What really makes these homemade waffles so special is the simple list of wholesome, simple ingredients that happen to make it gluten-free, dairy-free, eggless, and a healthy meal, plus the versatility of toppings.

  • Bananas – you want extremely ripe bananas to add natural sweetness to your waffles, so don’t throw away those black bananas, use them for these eggless waffles.
  • Dairy-free milk – these crispy waffles don’t use dairy milk, but you can use your favorite plant-based milk. I used soy milk which has extra protein.
  • Oats – I suggest using old-fashioned oats for best results. You can blend them and make your own oat flour, saving you from the expense of store-bought oat flour.

Those are the 3 ingredients to these vegan waffles, but you can add a few more to take your waffles to the next level.

  • Baking Powder – This is a leavening agent and it can help the waffles rise and become fluffier.
  • Vanilla Extract – It adds a warm subtle sweetness to the dairy-free waffles.

Equipment

You will need a waffle maker for this recipe, however, you don’t have to have a fancy one. I have a very inexpensive one, but if I were getting a new one I would buy this waffle maker.


EAT TO LOSE!


How to make these dairy-free waffles

a stack of waffles made with oat flour topped with dairy free butter and blackberriesPin
Waffles made without milk

This vegan recipe is going to become your favorite healthy breakfast. They are simple to make and taste amazing. 

What I love most about this waffle batter is how easily it all comes together! Here are the steps to make it.

  1. In a food processor or blender, add the oats and blend until it’s a very fine consistency.

2. Add bananas and plant-based milk and blend.

3. Add batter to the hot waffle maker and cook.

Here’s a detailed step-by-step instruction with photos to make the best fluffy waffles.

oats in a blenderPin
Blend oats

Step 1 – Add oats to a blender or food processor and process until it resembles flour.

oat flour in a blenderPin
Oat flour

Step 2 – To a food processor or blender, add bananas, plant-based milk, and oat flour and process until it’s a thin, smooth batter.

oat flour being added to a food processor with bananas and non dairy milkPin
Blend ingredients
oat flour batter for 3 ingredient vegan wafflesPin
Waffle batter

Step 3 – I suggest spraying a little olive oil or neutral oil on your waffle maker to make the waffles crisp.

Then pour batter onto a hot waffle maker and cook. On average, these waffles only need a few minutes. Keep an eye on them; you’re looking for that lovely golden brown hue. When you gently touch them, they should feel crispy on the outside and cooked through inside for perfect waffles.

vegan waffle batter poured onto waffle makerPin
Pour batter onto waffle maker

Step 4 – Continue until all of the batter is used and waffles are made.

vegan waffles spread out on a cooling rackPin
Waffles made without milk

Step 5 – Add your favorite toppings and enjoy!

3 ingredient waffles topped with diary free butter, syrup and blackberriesPin
Add toppings

FAQ’s

Can you freeze waffle batter?

Yes, you can definitely freeze waffle batter for later use. Freezing waffle batter is a convenient way to have a quick and delicious breakfast on hand whenever you need it. Here’s how:

  1. Prepare the Batter: Mix your waffle batter according to the recipe.
  2. Portion the Batter: Divide the batter into individual portions using a ladle or measuring cup. This makes it easier to thaw and use the exact amount you need. You can use a silicone pan like this one for individual portions.
  3. Flash freeze: Place the silicone pan in the freezer for 1 hour or until the batter is frozen.
  4. Package the Portions: Remove the frozen batter from silicone molds and place the batter portions in airtight containers or sealable plastic bags. Be sure to leave a bit of space at the top to allow for expansion as the batter freezes.
  5. Label and Date: It’s a good practice to label each container or bag with the date when the batter was prepared. This helps you keep track of its freshness.
  6. Freeze: Place the containers or bags in the freezer and ensure they’re placed flat to freeze evenly.
  7. Thawing and Using: When you’re ready to use the frozen waffle batter, simply take out the desired portion and allow it to thaw in the refrigerator overnight or at room temperature for a few hours. Give the batter a gentle stir before using it to ensure uniform consistency.
  8. Cooking: Pour the thawed batter onto a preheated waffle iron and cook according to your waffle iron’s instructions.

Keep in mind that freezing can slightly affect the texture of the batter, but the flavor and convenience are still preserved. You might need to add a little more non-dairy milk once the batter is thawed to thin the batter. This method is perfect for busy mornings or when you want a quick breakfast without the fuss of preparing the batter from scratch.


Is it better to freeze waffles or batter?

Pre-cooked waffles will last longer in the freezer than uncooked waffle batter.

Allow the cooked waffles to cool to room temperature. Store waffles in an air-tight container or ziploc bag in the refrigerator for up to 5 days or up to 4 months in the freezer if stored properly.


How long does waffle batter last in the fridge?

Waffle batter typically lasts around 1 to 2 days in the refrigerator. It’s important to store the batter in an airtight container to prevent it from absorbing other odors and flavors in the fridge. After a couple of days, the batter might start to lose its rise and may not produce as fluffy waffles.

You will probably need to add a little more non-dairy milk before cooking since these healthy waffles are made from oats. The oat flour absorbs moisture, so the batter will thicken.

If you’re looking for the best way to keep the batter fresh for longer, consider freezing it. Frozen waffle batter can last for a few weeks and still yield tasty waffles when thawed and cooked.

Always use your best judgment when it comes to food safety. If the batter looks or smells off, it’s best to discard it to avoid any potential health risks.


Is a waffle healthy?

This waffle recipe without milk is a healthier option compared to traditional waffles that contain dairy and eggs, but its overall healthiness depends on various factors:

Nutrient Content: Oat flour offers more dietary fiber and nutrients like vitamins and minerals compared to refined flours. It provides complex carbohydrates that can provide sustained energy. Oats are also known for their beta-glucans, which can contribute to heart health.

Dairy-Free and Vegan: Choosing this dairy-free and vegan waffle can be beneficial for those who follow a dairy-free diet, follow a plant-based diet, or are watching their cholesterol intake.

Reduced Saturated Fat: Since oat-based waffles are typically made without butter and cow’s milk, they tend to have less saturated fat, which can be beneficial for heart health.

Added Sugars: Be cautious of added sugars in waffle recipes. This eggless waffle recipe uses bananas for natural added sweetness and as an egg replacement.

Toppings and Portion Control: Remember that the healthiness of a waffle also depends on how it’s prepared and what you top it with. Opt for fresh fruits, nuts, seeds, and natural nut butters for healthier toppings. Also, consider portion size to avoid excessive calorie intake.

Processing and Additives: This healthy waffle recipe has no additives or preservatives, but if you’re buying pre-made waffles or waffle mixes, check the ingredient list for any additives, preservatives, or excessive sodium.

Overall, this low calorie waffle recipe can be a nutritious choice when topped with wholesome ingredients and eaten in moderation. They offer fiber, nutrients, and can fit into a balanced diet.


How do I reheat a waffle?

Reheating a waffle is simple and can be done in a few different ways. Here are a few methods:

1. Oven or Toaster Oven:

  • Preheat your oven or toaster oven to around 350°F (175°C).
  • Place the waffle directly on the oven rack or on a baking sheet.
  • Heat for about 5-7 minutes, or until the waffle is heated through and slightly crispy on the outside.
  • If the waffle is frozen, heat for about 8-10 minutes, or until the waffle is heated through and crisp.

2. Toaster:

  • If your waffle fits into your toaster, you can use it to reheat. Use a lower heat setting to avoid burning.
  • Depending on the toaster and whether the waffle is frozen or not, you might need to toast it for a couple of cycles to achieve the desired level of crispiness.

3. Microwave:

  • Place the waffle on a microwave-safe plate.
  • Heat in short increments of about 15-20 seconds at medium power to avoid making it too soggy.
  • Check the waffle between increments and stop when it’s heated through.

4. Waffle Iron:

  • If you have a waffle iron, you can reheat the waffle by placing it back onto the preheated waffle iron for a short time (about 1-2 minutes).
  • If the waffle is frozen, heat for about 3-5 minutes, or until the waffle is heated and crispy.
  • This can help restore some of the crispiness.

Whichever method you choose, keep an eye on the waffle to avoid overcooking or burning. The goal is to reheat it while retaining its texture and flavor. Once reheated, you can enjoy your waffle with your favorite toppings and extras.


healthy middle aged women laughingPin

Jumpstart now!

Don’t miss out on the 5-Day Healthy Habits Jumpstart! Join now and experience the transformative power of embracing a healthier lifestyle!


Serving Suggestions

Imagine your waffle as a blank canvas, waiting for you to add your personal touch. Fresh fruits, like berries and bananas, can give your waffle a burst of juicy goodness. If you’re into crunch, try nuts like almonds or pecans or seeds like flax or hemp– they add a yummy texture.

Syrups, like maple, blueberry, or even this chocolate syrup, can make your waffle extra special.

And guess what? You’re the chef, so you can get creative! Don’t be shy to try things like avocado or hummus for a savory twist, or mix sweet and salty for an exciting flavor combo.


Recipe

If you like this recipe, please leave a 5-star rating and tell me how it went in the comments below. I love hearing from you!

dairy free waffles with dairy free butter, maple syrup, and blackberriesPin
Print Pin
4 from 1 vote
Yum

The Best Fluffy Waffle Recipe Without Milk (Vegan)

Indulge in a delicious healthy breakfast with this 3 ingredient, eggless, and dairy free waffle recipe. These gorgeously golden-brown, and generously sized, soft vegan waffles have a fluffy texture and are ideal for both busy mornings and leisurely weekend brunches.
Course Breakfast, brunch, vegan
Cuisine American
Keyword 3 ingredient vegan waffles, 3 ingredient waffles, egg free waffle recipe, eggless waffle recipe, low calorie waffle recipe, oatmeal waffle recipe no flour, waffle recipe no eggs no milk, waffle recipe no milk, waffle recipe without eggs, waffle recipe without eggs or milk, waffle recipe without milk
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 waffles
Calories 162kcal
Author Cindy Newland with Intentionally Eat

Ingredients

  • 2 1/4 cup oats, old-fashioned (gluten-free if needed)
  • 2 bananas, ripe
  • 1 cup plant-based milk

Instructions

  • Preheat and grease waffle maker.
  • Place oats in a high-speed blender or food processor and blend until it becomes a flour-like consistency.
  • Add the bananas and non-dairy milk and blend until it becomes a smooth batter.
  • Pour batter onto the hot waffle maker and cook according to the manufacturer’s directions. The portion will be about ¼ to ½ cup of batter, but size varies by brand. Cook until the edges are crispy and the center is cooked.
  • Repeat process for remaining batter – greasing the waffle maker between each waffle – and maintain the warmth of the cooked waffles by setting them on a wire rack positioned over a baking sheet, and then pop them into an oven set at 200°F until ready to eat.
  • Add your favorite toppings and enjoy!

Notes

Optional – add 1/2 teaspoon baking powder for a fluffier waffle. Add 1 teaspoon vanilla for more flavor. Add 1 scoop protein powder for added protein.
 
Tried this Recipe? Tag me on Facebook!
 
 
Mention @IntentionallyEat or #IntentionallyEat
Nutritional Information is only an estimate. The accuracy of this recipe may differ depending on the ingredients you use. 

Nutrition

Serving: 1waffle | Calories: 162kcal | Carbohydrates: 31g | Protein: 5g | Fat: 2.5g | Fiber: 4.25g

Equipment Used


Pin this for later


Looking for more breakfast recipes without dairy or eggs? Well, you’re in for a treat, give these a shot next:

Smoothie weight loss plan pinterest pinPin
7 Day Smoothie Weight Loss Plan for Women
easy dairy free oatmeal recipe healthy homemade oatmeal packets on a wooden table with a bowl of oatmealPin
Dairy free oatmeal recipes you can meal prep
Vegan quiche recipe without tofuPin
Easy Vegan Quiche Recipe Without Tofu

​Disclaimer: Please note that I am not a medical professional. The information provided on this blog is based on my personal experiences and research as a vegan recipe enthusiast. While I strive to provide accurate and up-to-date information, it is important to consult with a qualified healthcare professional or a registered dietitian before making any significant changes to your diet, especially if you have any underlying health conditions or concerns. The recipes and tips shared on this blog are meant for general informational purposes and should not be considered a substitute for professional medical advice. Always prioritize your health and well-being by seeking personalized guidance from a qualified healthcare provider.

Similar Posts

8 Comments

  1. Thank you for sharing this amazing recipe. I am a vegetarian and avoid milk based products, so this is an excellent waffle recipe I am going to try out.

  2. 5 stars
    Wow, this 3 ingredient, eggless, gluten-free waffle recipe without milk sounds like the perfect way to start your day with a healthy and delicious breakfast! These vegan waffles not only look gorgeously golden brown, but they are also generously sized, soft and have a fluffy texture that will make your taste buds dance with joy. Whether you’re a busy bee or prefer leisurely mornings, these waffles are ideal for any occasion. So why not indulge in this guilt-free breakfast treat and enjoy the perfect blend of healthy and tasty in every bite?

  3. 5 stars
    I made this recipe this morning for my family and it was a hit! The flavors in this waffle recipe blend so well, you can’t even tell that it’s a dairy free recipe! Saving this to our breakfast favorites moving forward!

  4. 5 stars
    It’s been a while since we had waffles and would love this recipe. Happy to know it’s gluten-free since I just discovered I have intolerance. Thank you for sharing the recipe. Noted on keeping pre-cooked waffles in the freezer rather than uncooked waffle batter.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.