BBQ | Holidays | Vegan Recipes
117 Easy 4th of July Recipes – Healthy and Delicious
Share and Spread Healthy Recipes!
117 delicious and easy 4th of July recipes to make your backyard bash the place to be! Create the perfect summer cookout with these easy vegan 4th of July recipes. From easy appetizers to side dishes and patriotic desserts, these healthy favorites will make everyone happy!
You’re about to have your best 4th of July ever! Picture this: it’s a hot day, and your sunny backyard is decked out in red, white, and blue. The smell of delicious food is in the air, and your taste buds are ready for the perfect 4th of July menu.
When I used to weigh 125 pounds more, I would grill hot dogs, pork chops, chicken breast, and brisket. Now that I eat a vegan diet and have lost 125 pounds, I grill fresh veggies like portobello mushrooms, sweet corn, and even romaine lettuce. I also love grilling tofu and fresh fruit. Trust me, these are soon to become your favorite 4th of July recipes.
Table Of Contents
- 💖 Why you will love these vegan 4th of July recipes
- 🥄 Easy 4th of July Recipes
- 🍎 4th of July Snack Ideas and Appetizers
- 🥗 Easy 4th of July Side Dishes and 4th of July Salad Ideas
- 🍔 4th of July Potluck Recipes – Main Dishes
- 🧈 Easy 4th of July Recipes – Healthy Condiments
- 🍓 4th of July Desserts Easy Recipes
- 🧨 No Bake 4th of July Desserts
- 🍹 Easy 4th of July Recipes – Beverages
- Easy 4th of July Recipes
💖 Why you will love these vegan 4th of July recipes
- Delicious and Guilt-Free: Enjoy mouthwatering dishes at your July party without compromising your health.
- Vibrant and Festive: Colorful and festive foods that are extra fun and add flair to your celebration.
- Perfect for Everyone: These vegetarian options will cater to all dietary preferences, making everyone happy!
🥄 Easy 4th of July Recipes
We’ve rounded up a variety of incredible recipes that are perfect for any Independence Day gathering. These recipes are easy and quick to prepare and sure to impress your guests!
🍎 4th of July Snack Ideas and Appetizers
From sweet to savory, we have the perfect snack or appetizer to satisfy every craving with these easy 4th of July recipes. They will make your Independence Day party special.
4th of July Patriotic Pretzel Rods Recipe
These impressive red, white, and blue pretzel rods are the perfect appetizer or dessert for your patriotic summer party. Be sure to use dairy-free candy melts to make this a vegan-friendly recipe.
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Simple Salsa Verde Tomatillo Recipe (Easy Green Salsa) – Intentionally Eat
Make this delicious homemade salsa verde tomatillo recipe effortlessly! With just 8 basic ingredients, this speedy green salsa recipe comes together easily in your food processor or blender. Once you savor this vibrant verde sauce, store-bought salsa will never tempt your taste buds again!
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Southern Fried Cauliflower
Fresh cauliflower double battered and fried to crispy perfection! Vegetarian and Vegan. 🌱
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Mango Salsa
Healthy and boldly flavorful, this Mango Black Bean Salsa Dip is a sure hit every time you serve it. It’s festively colorful, wonderfully textured, and tastes irresistible. Plus, it can easily be made ahead of time.
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Easy Baba Ganoush – Roasted Eggplant Dip – Intentionally Eat
A simple, smoky and easy Baba Ganoush recipe that is packed with flavor. This roasted eggplant dip will satisfy and has less calories than hummus.
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Vegan Garlic Bread
Our Vegan Garlic Bread is the perfect side for your pasta and soup bowls. Complete your meals with delicious garlicky bread.
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Easy & Creamy Beetroot Hummus with Tahini (Dairy Free)
This vibrant and delicious beetroot hummus dip is made with tahini, so it’s super creamy but also dairy free & vegan! It’s easy to make, too.
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Fresh Avocado Pico De Gallo
Avocado Pico de Gallo is vibrant and fresh, with zesty and bold flavors! This 15-minute recipe is a crowd-pleaser perfect for the summer!
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Healthy Spinach Artichoke Dip – Intentionally Eat
Healthy Spinach Artichoke Dip is a healthy appetizer that will become your favorite warm dip for parties or game day! It’s easy, gluten free, dairy free, & vegan. This dip is made with no cream cheese, and only 5 ingredients! It tastes rich, creamy, and dreamy while being better for you than regular spinach artichoke dip.
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Vegan Sausage Rolls
Our Vegan Sausage Rolls are a delicious treat that combines a hearty mushroom and nuts filling rolled in golden, flaky puff pastry.
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Patriotic Snack Mix Recipe with Cheerios
Check out this kid friendly Patriotic Snack Mix! Red, white, and blue and pretzels make the perfect July 4th or summer trail mix! Be sure to use vegan marshmallows to make it vegan friendly!
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Crispy Vegan Spring Rolls
The taste and crunchiness of these Vegan Spring Rolls are definitely worth every minute! Serve with some sweet chili sauce and enjoy!
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How to Make a Fruit Platter – Easy Tips You Need to Know – Intentionally Eat
Master the art and learn how to make a fruit platter for any special occasion. You can create stunning fruit trays with these great fruit platter ideas and this free printable fruit template.
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Vegan Buffalo Chicken Wings
Crispy vegan buffalo chicken wings with tangy sauce, perfect for game day snacking. Includes frying and air fryer cooking instructions.
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Healthy Charcuterie Board Ideas – Quick and Easy – Intentionally Eat
A charcuterie board is a showstopper. It’s versatile, visually appealing, and surprisingly easy to put together. Here’s your step-by-step guide full of healthy charcuterie board ideas.
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Oil-Free Cowboy Caviar
Flavorful, vegan and oil-free cowboy caviar can be eaten as a dip, salad, relish or on a spoon.
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Vegan Shrimp
Have you ever thought of making Vegan Shrimp at home? It’s easier than you think, and the result is simply delicious.
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Summer Corn Gazpacho
Fresh summer corn gazpacho is incredibly flavorful and so easy to make! This quick recipe is summer in a bowl – perfect side or light dinner.
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BBQ Cauliflower Wings (Baked + Air Fryer)
We understand some might be skeptical about BBQ wings made with cauliflower, but trust us, they are so incredibly delicious!
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Fresh and Easy Vegan Spring Roll Recipe – Intentionally Eat
Indulge in this tantalizing vegan spring roll recipe, bursting with crunchy vegetables and rice noodles and wrapped in delicate rice paper wrappers for a fresh appetizer or light dinner.
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Easy Cowboy Caviar Recipe
Cowboy Caviar is a colorful blend of fresh ingredients and mild spices. It’s a perfect healthy appetizer that is ready in less than 15 minutes.
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Roasted Red Pepper Hummus (Oil-Free!)
This Roasted Red Pepper Hummus is a more savory & smoky twist on traditional hummus. Perfect as a dip or condiment, and only 10 minutes of hands-on time!
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Zesty Watermelon Gazpacho – Intentionally Eat
Zesty Watermelon Gazpacho is a slightly sweeter version of the traditional spicy gazpacho. This flavorful chilled soup has a sweet and spicy taste that will catch your attention and leave you refreshed on a hot summer day. It’s also low calorie, low fat, vegan and easy to make!
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🥗 Easy 4th of July Side Dishes and 4th of July Salad Ideas
I’ve rounded up a variety of simple and delicious side dishes that are perfect for any Fourth of July menu. From refreshing salads to savory roasted veggies, these side dish recipes are quick to prepare and sure to impress your guests.
Easy Sweet Potato Salad Recipe – Intentionally Eat
This Sweet Potato Salad is an amazing twist on traditional potato salad. It's full of sweet, tangy flavor and is a hit at potlucks and picnics!
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Lime-Cilantro Quinoa Salad
You will love the fresh cilantro and lime in this delicious quinoa salad!
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Bang Bang Cauliflower
The combination of crispy cauliflower bites and bang bang sauce is simply too good to not enjoy every single piece of cauliflower.
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Vegan Macaroni Salad
Creamy, crowd-pleasing and classic, this Vegan Macaroni Salad will be wolfed down by vegans and non-vegans alike at any gathering or meal.
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Tomato, Corn & Black Bean Side Salad
Looking for a recipe with fresh corn? Try this delicious black bean tomato corn salad for the perfect side that goes with almost anything!
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5 Bean Salad Recipe (Vegan + Gluten-Free!)
This refreshing and crunchy 5 Bean Salad is healthy and ready in 3 steps! Make it for a barbecue or cookout or even just for a light dinner. It’s delicious!
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Avocado Ranch Pasta Salad with Crispy Chickpeas
You will love this heavenly creamy avocado ranch pasta salad that is topped with crispy, seasoned chickpeas. The creamy ranch dressing with bright, refreshing herbs pairs perfectly with creamy bits of avocado, crunchy romaine, cherry
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How to Make Mexican Fruit Salad – Easy and Delicious – Intentionally Eat
Learn how to make the best Mexican fruit salad with this great recipe that combines tropical fruits with chili lime seasoning, creating a sweet fruit salad with a hint of spice that will have everyone coming back for more!
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Everything Bagel Vegan Potato Salad
This vegan potato salad recipe is one that everybody will love – vegan or not. With a lot of flavor and a little extra crunch, this Everything Bagel Potato Salad will be a hit at your next barbecue! A better way to enjoy classic potato salad!
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Roasted Summer Vegetable Couscous
This Roasted Summer Vegetable Couscous is a simple and delicious recipe perfect for the beach or a bbq. I make this on repeat and you will too.
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4th of July Fruit Salad Recipe
This easy 4th of July fruit salad is super cute and very impressive looking. Make this red, white, and blue fruit salad for your summer BBQ get-togethers this year. Why Make This Fourth of July
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German Potato Salad (Vegan)
This vegan German Potato Salad is the best summer dish! Even WITHOUT bacon, it’s super hearty, flavorful, & delicious. Great for BBQs, picnics, or potlucks!
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Vegan Fruit Salad with Coconut Dressing
Mix up your classic fruit salad with a light and zesty coconut dressing! This salad is a great dairy-free side option.
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Warm Herbed French Potato Salad (no mayo)
Warm French potato salad with a champagne dijon vinaigrette & fresh herbs is fancy. This easy recipe without mayo is fresh, tangy, healthy, & light.
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Plant Based Broccoli Salad
Creamy, flavorful, and loaded with nutrients, this Healthy Plant Based Broccoli Salad is a delicious lunch, dinner, or side dish. This broccoli salad without mayo is also perfect to take to a potluck!
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Summer Street Corn Pasta Salad
Easy to make summer street corn pasta salad! Perfect for summer gatherings this pasta salad is full of flavor and makes a sharable side dish.
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Vegan Potato Salad
This is the perfect southern style vegan potato salad with a great eggless substitute. Perfect for your next barbecue or cookout.
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Oil-Free Pasta Salad | Plant Based Pasta Salad
Packed with veggies and tons of flavor, this Oil-Free Pasta Salad is a healthy spin on a summer classic. Dressed with a tasty homemade oil-free balsamic vinaigrette. Great for plant based meal prep!
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Best Three Bean Salad Recipe
Try this easy Three Bean Salad recipe if you’re looking for a simple and tasty side for your next picnic or potluck. It’s a great make-ahead option that lets the flavors meld beautifully overnight.
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Low-Carb Cauliflower Potato Salad – paleo & vegan
Love potato salad, but you’ve gone low carb / keto? Here’s a Low Carb Potato Salad–made from Cauliflower! Bonus–it’s vegan too! #vegan #paleo #lowcarb
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Amazing Vegan Broccoli Salad
A delicious creamy Vegan Broccoli Salad with Cranberries and Vegan Mayo, and loaded with other delicious add-ins! A favorite for summer!
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Potato Salad (vegan)
Looking for a mayo-free, egg-free, vegan potato salad? This is it! It’s got those classic potato salad flavors plus a subtle, lovely lemon essence. Afraid to miss out on an eggy texture? I’ve included a vegan “eggy” option! This whole food, plant-based recipe meets most dietary needs, including gluten-free, dairy-free, oil-free, and egg-free.
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Classic American Macaroni Salad (Gluten-Free, Vegan)
The best Classic American Macaroni Salad now with a gluten-free, vegan, & allergy-free recipe! Summer isn’t complete without this traditional side dish!
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Shredded Brussel Sprouts Slaw with Maple Mustard Vinaigrette – Intentionally Eat
This shredded Brussel sprouts recipe uses thinly sliced raw Brussels sprouts, cabbage, small pieces of apple, chopped pecans, and maple mustard dressing for added sweetness. This slaw is the perfect side dish for a dinner party, BBQ, or just a weeknight dinner. Skip the sour cream and mayonnaise with this incredible tangy coleslaw!
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Instant Pot Vegan Baked Beans (Gluten-Free)
A perfect blend of sweet, savory & smokey flavors. This easy to make homemade instant pot vegan baked beans recipe is a classic summer cookout/barbecue side dish.
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Classic American Potato Salad (Gluten-Free, Vegan)
An essential to any summer bbq or cookout! The Classic American Potato Salad, now as an easy gluten-free, vegan, & top 8 allergy-free recipe!
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Grilled Nectarine (or Peach) Arugula Salad
This simple Grilled Nectarine Arugula salad is utterly perfect when juicy nectarines or peaches are ripe. Peppery arugula, a tangy vinaigrette made with
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Grilled Corn and Tomato Salad.
I make this simple but delicious Grilled Corn and Tomato salad each year as the season turns and the sweet corn becomes plentiful & the tomatoes are
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Easy 3 Ingredient Fire & Ice Salad Recipe – Intentionally Eat
This 3 Ingredient Salad is the perfect side dish for any summer meal and you can make it in 10 minutes. With simple ingredients like perfectly ripe tomatoes, slices of onion, crisp cucumbers, and a spicy sweet homemade dressing, this summer salad is sure to be a family favorite!
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🍔 4th of July Potluck Recipes – Main Dishes
These delicious, plant-based July 4th recipes will impress even the most skeptical eaters. Dive into some of the best main course recipes that are sure to become your summer favorites!
Gluten Free Vegan Black Bean Burgers – Intentionally Eat
These Gluten-Free Vegan Black Bean Burgers are a veggie burger recipe that is amazing! They are flavorful with a touch of heat from poblano peppers and are so easy to make. These burgers freeze well, so you can make a big batch and grab one when you have a busy day for a meatless meal that will be a hit at your gathering, cookout, or just a weeknight meal!
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Easy Grilled Veggie Skewers
Veggie Skewers, grilled to perfection and drizzled with tangy balsamic vinegar and brushed with a fresh garlic herb sauce.
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Vegan Gyro Sliders with Tzatziki
This juicy Greek-inspired vegan slider has creamy feta crumbles, fresh tzatziki, and crisp red onion. Guarantee you won’t be able to have just one of these!
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Grilled BBQ Tofu
Grilled BBQ Tofu ~ Serve this easy grilled tofu with corn on the cob, potato salad, and fresh fruit. Or toss it into a bowl of mixed greens for a hearty and healthy salad-for-dinner meal! Grilled Tofu Recipe Vegan BBQ tofu is a must-have plant-based addition to all your summertime cookouts! Load up some skewers…Read More
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Vegan Falafel Burger for the Grill or Stovetop | Chickpea Patties
If you are looking for chickpea patty recipes, this falafel patty is the one to try! This Falafel Quinoa Burger Recipe includes the power combo of chickpeas and quinoa (or rice if you want) so you know you are eating healthy even if its still a burger. Prep is pretty easy but make sure to…Read More
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Vegan BBQ Ribs (Seitan & Jackfruit) – My Quiet Kitchen
Vegan BBQ seitan ribs are saucy, succulent, meaty, and totally irresistible! Make them with or without jackfruit for epic vegan BBQ anytime!
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Best Vegan BBQ Sandwich With Seitan (High Protein!)
Dive into the best vegan BBQ sandwich loaded with homemade seitan—packed with flavor and 32 grams of protein per serving!
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Vegan Jamaican Jerk Mushroom Skewers
This vegan mushroom side dish offers all the flavors you love from traditional jerk dishes, but with a healthy, vegan twist!
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Best Chickpea Burgers
Whip up the best chickpea burger recipe for a quick, nutritious meal! These protein-packed, vegan burgers are perfect for any day, made with simple ingredients like chickpeas and oats. Skip the chicken burger and opt for these delicious chickpea burgers instead!
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Vegan Italian Sausage Recipe (Simple To Make!)
The absolute BOMB homemade vegan Italian sausage recipe, rich in spices, sun-dried tomatoes, and subtly smokey flavors. Great for grilling!
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Lentil Black Bean Burgers
These black bean lentil burgers are healthy and delicious. Plus, they’re really easy to make – perfect for a busy weeknight. Give them a try!
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Seitan Fried Chicken (Vegan KFC, but Better!)
The most ridiculously tender and moist on the inside, crispy on the outside vegan fried chicken ever! Adaptable for plant based buffalo wings.
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Chipotle Black Bean Burgers (Vegan)
These Chipotle Black Bean Burgers are already delectable with their hearty texture and rich flavors, but it’s the addition of our homemade chipotle sauce that elevates them to pure deliciousness, creating a tantalizing smoky heat that leaves you craving for more with every bite.
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Vegan Smokey Seitan and Black Bean Sausages
I have been trying and testing this vegan sausage recipe for a few months to bring you the ultimate, meaty and flavourful seitan sausage. While there are
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Grilled Portobello Mushroom Burger
This easy, vegan Grilled Portobello Mushroom Burger is packed with flavor. It will be a hit at your next cook out!
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Veggie Kabobs in the Oven Recipe – The Herbeevore
Marinated veggie kabobs in the oven are a simple side dish for your next party – enjoy roasted vegetable skewers without a grill. Get your red bell peppers ready for these gorgeous kabobs!
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Lentil Mushroom Veggie Burgers {Patties} – Avocado Skillet
These Lentil Mushroom Veggie Burgers {Patties} are vegetarian and can be made vegan. They are healthy and gluten free.
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Quick Vegan Drumsticks
Savor the taste of vegan drumsticks, a plant-based banger with jackfruit and chickpeas, wrapped in rice paper for a crispy skin.
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Porcini Pecan Vegan Burger – Intentionally Eat
Once you try this Mushroom Burger you will forget about all other veggie burgers. This veggie burger is smokey, savory, and sensational! Its incredibly flavorful and so easy to make. They freeze well, so you can make a big batch and grab one when you have a busy day.
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🧈 Easy 4th of July Recipes – Healthy Condiments
Elevate your vegan cookout with these healthy condiments! From tangy sauces to creamy spreads, these delicious additions will enhance the flavor of your plant-based dishes and impress your guests.
The Best Homemade Vegan Butter Recipe – Intentionally Eat
This easy homemade vegan butter recipe has simple ingredients and delicious flavor and can be made in minutes. This butter substitute will save you money and enhance your dishes! Your corn on the cob will be amazing!
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Easy + Homemade Vegan BBQ Sauce – Friendly Vegan Kitchen
Homemade vegan BBQ sauce recipe is one you’ll make over and over! A perfect blend of sweet, tangy, spicy, and ready in less than 20 minutes. It wouldn't be a party without barbecue sauce!
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The Best Vegan Mayo Recipe – Intentionally Eat
This is the best vegan mayo recipe, and it comes together in just 5 minutes, plus saves you money. With only five ingredients, you can whip up a thick, rich, creamy egg free mayo recipe that is also gluten-free and dairy-free. Customize the great taste to your liking by making it sweeter or tangier. It’s perfect for everyone.
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Vegan Big Mac Sauce – Intentionally Eat
This Vegan Big Mac Sauce is the best copycat Big Mac sauce recipe for your vegan burgers! It’s a creamy, tangy vegan burger sauce and makes the perfect veggie burger condiment or a yummy sandwich spread!
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🍓 4th of July Desserts Easy Recipes
Sweeten your 4th of July celebration with these delicious vegan desserts! From fruity treats to decadent delights, these plant-based sweets are perfect for enjoying with family and friends.
Best Ever Sugar Free Blueberry Pie Recipe – Intentionally Eat
Mouthwatering and irresistible sugar-free blueberry pie recipe. A flaky and “buttery” pie crust paired with the juiciest blueberry pie filling makes the most delicious vegan dessert everyone will love. Top it with a scoop of creamy vegan vanilla ice cream and enjoy a healthier alternative to a classic blueberry pie.
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Strawberry Rhubarb Bars (Vegan)
These Vegan Strawberry Rhubarb Bars have mouthwatering crumb topping, buttery base layer and a warm, sweet fruit filling. These are great for rhubarb season when you don’t know what to do with all your extra rhubarb! This
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Vegan Red Velvet Cookies
They soft red velvet cookies are vibrant and decadent with melty white chocolate chips. These are great for Valentine’s Day, Christmas, or the 4th of July!
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Vegan Coconut Cake
Luscious, rich, moist and packed with coconut flavor, this perfect vegan coconut cake is a show stealer at any party or at home.
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S’mores Dip
This s’mores dip is quick, easy, gooey and chocolaty! It is much easier than campfire s’mores. Great for holidays and birthdays. Be sure to use vegan marshmallows to keep this dessert vegan-friendly.
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Red, White, and Blue Eton Mess – GF/DF/EF, Vegan, Top 8 Free
Red, White, and Blue Eton Mess is the perfect dessert for any patriotic celebration. It is egg, dairy, and gluten free and top 8 free. this patriotic dessert is a great way to show your love of the red, white, and blue.
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Paleo Blueberry Crumb Bars
These Paleo Blueberry Crumb Bars are the perfect light and fresh dessert! These bars are easy, healthy and so delicious for any time of year!
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Vegan Strawberry Cream Pie Recipe (Gluten Free)
This vegan strawberry cream cream pie is a delicious recipe to whip up during the summer months, for mother’s day, or as a valentine’s day dessert. When strawberry season rolls around, no bake strawberry pies are the perfect dessert to curb a sweet tooth. Indulge in the luscious flavors of fresh strawberries and creamy goodness
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Gluten-Free & Vegan Mini Berry Tarts
These Gluten-Free & Vegan Mini Berry Tarts have a shortbread crust with coconut cream filling and fresh berries!
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$25,000 Vegan Apple Pie
Classic vegan apple pie with a flaky crust, perfect filling, and no compromise on taste. Based on an award-winning pie that my family adores. You can’t have a big 4th of July celebrations without apple pie!
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Mixed Berry Crisp (Gluten Free + Vegan)
This Mixed Berry Crisp uses a mix of your favorite berries and is topped with a crunchy oatmeal crisp topping. This warm dessert is gluten-free and vegan.
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Mini-Cakes (Gluten-Free, Vegan, Grain-Free, Allergen-Friendly)
Mini-Cakes Free of Gluten, Grain, Soy, Egg, Dairy, and Nuts! The perfect easy dessert for your Independence Day Celebration!
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Vegan Strawberry Pie
This easy vegan strawberry pie is the perfect idea for when you want a lighter, summery dessert. The no-bake filling is made with juicy, fresh strawberries and has no Jello and no gelatin.
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Easy Vegan Strawberry Shortcake (Gluten Free Option)
Delicious, quick, and easy vegan strawberry shortcake with a gluten free option is a perfect summer dessert recipe!
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Fabulous Vegan Fruit Pizza
Fabulous vegan fruit pizza starts with a soft-baked sugar cookie crust, then a lightly sweetened cream cheese filling, covered with sliced fresh fruit, and finished with a lemony drizzle.
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Vegan Strawberry Shortcake Cake
This Vegan Strawberry Shortcake Birthday Cake is loaded with fresh strawberries and light vegan chantilly cream instead of buttercream.
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Healthy Chocolate Chip Cookie Pie Recipe – Intentionally Eat
This gooey, chewy, and secretly nutritious deep-dish chocolate chip cookie pie recipe features rich dark chocolate chips in every incredible mouthful.
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Vegan Strawberry Cupcakes
These Vegan Strawberry Cupcakes are topped with a light and fluffy vegan whipped cream for the perfect strawberry and cream cupcake.
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Strawberry Crumble Bars
Strawberry crumble bars are a tasty breakfast, snack or dessert. Top a warm peanut butter jelly bar with ice cream for a perfect dessert.
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Vegan Strawberry Pretzel Salad
A vegan take on Strawberry Pretzel Salad without jello! Homemade real strawberry gel, crunchy pretzel crust, and dairy-free cream cheese layer. It’s a family favorite!
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Cinnamon Tortilla Chips – Intentionally Eat
These Cinnamon Tortilla Chips are incredibly easy to make and healthier than store bought. Best of all you can administer portion control by making one tortilla at a time.
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Tart and Sweet Vegan Strawberry Rhubarb Pie
It’s rhubarb season! Try this delicious Vegan Strawberry Rhubarb Pie, featuring a homemade flaky, buttery vegan pie crust sure to impress!
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🧨 No Bake 4th of July Desserts
Beat the heat this 4th of July with these delicious vegan, no-bake desserts! Perfect for a summer celebration, these easy and refreshing treats will keep you cool and satisfied.
Creamy Fruit Salsa – Intentionally Eat
This creamy fruit salsa is a crowd-pleaser at get-togethers, potlucks, and parties! Best of all it’s quick and easy to make and full of healthy flavor! Serve it with the Cinnamon Tortilla Chips listed above and you have a perfect dessert.
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4th of July Patriotic Fruit Kabobs
Summer is almost here which means BBQs, picnics, and fun in the sun. Celebrate holidays like Memorial Day, 4th of July, and Labor Day with these festive Red, White, and Blue Fruit kabobs. Enjoy fresh berries with this simple recipe.
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Blueberry Peach Crisp (Gluten-Free!)
Enjoy all the flavors of summer without any of the unhealthy stuff in this gluten-free and vegan Healthy Blueberry & Peach Crumble.
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Skinny Caramel Coffee Popsicles – Intentionally Eat
These Skinny Caramel Coffee Popsicles have a rich coffee flavor with bits of creamy caramel interlaced throughout. Its a delicious dessert that is dairy free, naturally sweetened, and vegan. You can feel good about cooling off with one of these frozen treats!
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Creamy Vegan Lemon Bars (No Bake, Gluten Free & Healthier)
This no bake vegan lemon bars recipe turns classic lemon bars vegan, with a unique luscious cheesecake texture. And they’re freezable, too!
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Fun Fourth of July Fruit Skewers
These fun Fourth of July Fruit Skewers are the perfect addition to summer celebration. Here’s how to make
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Brownie Batter Hummus Vegan Fruit Dip Recipe – Intentionally Eat
This Brownie Batter Hummus Vegan Fruit Dip recipe is the perfect accompaniment to your favorite fruits. This isn’t your typical hummus, it’s loaded with peanut butter, maple syrup, and rich cocoa powder for the perfect chocolate creamy dip for fresh fruit, graham crackers, or even chocolate cookies.
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No-Bake Vegan Lemon Berry Cheesecake Cups
These mini no-bake lemon berry cheesecake cups are the perfect little treat for cheesecake lovers who are looking for a healthier vegan option. Whip up a batch to store in the freezer as a snack or treat for those summer (think Fourth of July) celebrations. {Paleo, gluten-free, dairy-free & vegan}
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Creamy Key Lime Dairy Free Cheesecake Recipe – Intentionally Eat
Can you make dairy free cheesecake? Yes! This no bake cheesecake is rich, creamy, and so delicious you won’t miss the dairy. This healthy cheesecake recipe has simple ingredients and doesn’t require any soy products, it is low-carb, egg-free, gluten-free, and vegan making it a favorite dessert for many.
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Berry Patriotic Vegan Yogurt Parfait
I’m big into parfaits lately, as my breakfast laziness has reached all time highs and I’m a sucker for pretty foods. Since memorial day is headed our way, I figured it was high time to
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Vegan Vanilla Oat Milk Ice Cream
This creamy Vegan Oat Milk Ice Cream is made with just 5 healthy ingredients, thickened with oats and cashews, and FREE from coconut, gluten, refined sugar and oil. Of course you have to serve ice cream at a Fourth of July celebration!
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Bionico Recipe – Dairy-Free Mexican Fruit Bowl – Intentionally Eat
This Bionico Recipe is the perfect sweet treat, featuring seasonal fruit and your favorite toppings. Traditional Bionicos, or Mexican Fruit Bowls, typically contain dairy, but this version boasts a delectable dairy-free creamy sauce. Ready in under 10 minutes, this delightful Mexican fruit salad is a sweet dessert to savor.
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Vegan Mint Chocolate Chip Ice Cream
This ultra creamy and delicious vegan mint chocolate chip ice cream combines coconut milk, cashews, and non-dairy milk for a rich and irresistible ice cream!
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Avocado Fudgesicles – Intentionally Eat
These rich and creamy avocado fudgesicles will blow away your tastebuds, but they won’t blow your diet! Each decadent bite will satisfy your chocolate craving while keeping you on track. Plus they are vegan, dairy free and naturally gluten free.
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🍹 Easy 4th of July Recipes – Beverages
Quench your thirst this 4th of July with these refreshing, non-alcoholic beverages! Perfect for all ages, these festive drinks will be a welcome addition to keep you cool and hydrated during your celebrations.
Berry Infused Water (5-Minute Recipe)
Boost your hydration with this quick and easy berry-infused water recipe! Ready in just 5 minutes, using blueberries, strawberries, raspberries, and thyme to create a naturally sweet beverage.
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How to Make Watermelon Iced Tea at Home
Tasty and satisfying homemade watermelon iced tea is the summer cooler drink you need! Add fresh watermelon juice and cold tea to make this!
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Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
A step-by-step homemade Healthy Lemonade Recipe that's sugar-free and only 3 ingredients! How to make lemonade without sugar is so easy, full of fresh lemon juice, and nothing artificial!
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The Best Lychee Lemonade
This 15-minute homemade Lychee (Litchi) Lemonade is the ultimate thirst quencher. The perfect balance of sweet & tart with only 4 ingredients!
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Red, White, and Blue Flavored Water
This red, white, and blue drink is like a pitcherful of fireworks, yet it’s so easy to make!
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Easy 4th of July Recipes
117 delicious and easy 4th of July recipes to make your backyard bash the place to be! Create the perfect summer cookout with these easy vegan 4th of July recipes. From easy appetizers to side dishes and patriotic desserts, these healthy favorites will make everyone happy!
Servings 1 serving
Ingredients
- choose the ingredients needed for the recipes you want
Instructions
- Pick your favorite easy 4th of July recipes and make them.
- Serve and enjoy!
Notes
Nutritional Information will depend on the recipe or recipes you choose to make. The accuracy of these recipes may differ depending on the ingredients you use.
You’ll also enjoy these 54 Easy Silken Tofu Recipes!
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If you want more backyard barbecue recipes, check out these 60 Incredible Vegan BBQ Recipes for Grilling!
Disclaimer: Please note that I am not a medical professional. The information provided on this blog is based on my personal experiences and research as a vegan recipe enthusiast. While I strive to provide accurate and up-to-date information, it is important to consult with a qualified healthcare professional or a registered dietitian before making any significant changes to your diet, especially if you have any underlying health conditions or concerns. The recipes and tips shared on this blog are meant for general informational purposes and should not be considered a substitute for professional medical advice. Always prioritize your health and well-being by seeking personalized guidance from a qualified healthcare provider.
